Wednesday, January 9, 2013

Lifestyle Issues Affecting Upper Respiratory Health

About The Author    Swami Omananda Saraswati has been a practitioner and teacher of yoga for over 25 years. Australian born, he is trained in the tradition system of Integral Yoga as taught by Paramahansa Swami Satyananda Saraswati, of Bihar India. Swami Omananda is the author of four books on yoga and associated subjects. He is a qualified yoga therapist and has helped many people back to good health through the techniques of yoga in combination with commonsense lifestyle modifications. He is one of the most knowledgeable and experienced writers on the yoga practice of Jala Neti (Saline Nasal Irrigation) and this document is to be read as a supplement to his other writings on the topic of Jala Neti. See The Jala Neti Frequently Asked Questions.


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