ACID vs. ALKALINITY

Is your pH over 7.0?

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           Continued From Last Post

ACID vs. ALKALINITY

In chemistry, alkali solutions (pH over 7.0) tend to absorb oxygen, while
acids (pH under 7.0) tend to expel oxygen. For example, a mild alkali can
absorb over 100 times as much oxygen as a mild acid. Therefore, when the body
becomes acidic by dropping below pH 7.0 (note: all body fluids, except for
stomach and urine, are supposed to be mildly alkaline at pH 7.4), oxygen is
driven out of the body thereby, according to Nobel Prize winner Otto Warburg,

inducing cancer. Stomach fluids must remain acidic to digest food and urine
must remain acidic to remove wastes from the body. Blood is the exception.
Blood must always remain at an alkaline pH 7.4 so that it can retain its
oxygen. When adequate mineral consumption is in the diet, the blood is
supplied the crucial minerals required to maintain an alkaline pH of 7.4.

However when insufficient mineral consumption is in the diet, the body is
forced to rob Peter (other body fluids) to pay Paul (the blood). In doing so,
it removes crucial minerals, such as calcium, from the saliva, spinal fluids,
kidneys, liver, etc., in order to maintain the blood at pH 7.4. This causes
the de-mineralized fluids and organs to become acidic and therefore
anaerobic, thus inducing not only cancer, but a host of other degenerative
diseases, such as heart disease, diabetes, arthritis, lupus, etc.. Everyone
knows that the human body is made up of 78% water by weight, and that water
is hydrogen and oxygen gases. When nitrogen gas and carbon in the form of
carbon dioxide and methane gases are added, the total gas in the body by
weight becomes over 95%. Almost half of the remaining 5% that makes up the
human body and controls all biological functions is the mineral calcium. No
other mineral is capable of performing as many biological functions as is
calcium. Calcium is involved in almost every biological function. This
amazing mineral provides the electrical energy for the heart to beat and for
all muscle movement. It is the calcium ion that is responsible for feeding
every cell. It does this by latching on to seven nutrient molecules and one
water molecule and pulls them through the nutrient channel. It then detaches
its load and returns to repeat the process. Another important biological job
for calcium is DNA replication, which is crucial for maintaining youth and a
healthy body. DNA replication is the basis for all body repair and can only
occur on a substrate of calcium.

Thus, low calcium means low body repair and premature aging. As important as
all these and hundreds of other biological functions of calcium are to human
health, none is more important than the job of pH control. Calcium to acid,
is like water to a fire. Calcium quickly destroys oxygen robbing acid in the
body fluids. Thus, the more calcium, the more oxygen, and therefore, the less
cancer and other degenerative disease.

Calcium is the Key

In the 1950s, Dr. Carl Reich M.D. discovered that his patients were able to
cure themselves of almost all degenerative diseases by consuming several
times the RDA of calcium, magnesium, vitamin-D and other nutrients. Dr. Reich
was the first North American doctor to prescribe mega doses of minerals and
vitamins to his patients and is considered by many to be the father of
preventive medicine. By the 1980s Dr. Reich had cured thousands, but lost his
license for explaining that the consumption of mineral nutrients, such as
calcium, could prevent cancer and a host of other diseases. This concept was
considered too simple to accept by the medical wisdom of the day. However, by
the late 1990s, other medical men of wisdom were also discovering that
calcium supplements could indeed reverse cancer.

We Face a Time of New Beginning

In the beginning, the earth's atmosphere was 37% oxygen. Now the atmosphere
is 20% oxygen. Oxygen is essential to metabolize food and create high energy,
and it is also impossible for cancer to exist in an alkaline oxygen-rich
environment.

All people have the right to know the truth and the basics for human life.

God did not create the human body to suffer from cancer, and if we will use
the same methods scientists use, to return the body to its original state, we
will never suffer from this disease. People who know and apply this
information are saving hundreds of thousands of lives annually.

Scientists have simply shown us how to raise the body's alkalinity and oxygen
to eliminate cancer. The method is just a logical and safe way of returning
the body to its original state.

                  Continued

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

What is Cancer?

 

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Understanding Cancer

Cancer does not develop for some unknown reason. Once you understand why and
how it develops, and learn how to support your body so that it may more
effectively fight cancer, it may never be too late to get healthy again. (No
matter what type, they have the same underlying causes.) Cancer is a natural
process where, to put it simply, an overworked and weakened immune system
cannot kill it as fast as it is multiplying. Toxin, carcinogens, radiation,
even viruses, combined with an unhealthy internal environment , and in
conjunction with a weakened immune system, cause more cells to turn
cancerous, and allows them to thrive.

You must change your internal environment to one in which cancer cannot
thrive. Just as we couldn't live on Mars with no oxygen, cancer can't exist
in cells where there is enough oxygen. Unfortunately, all too often our cells
are low in oxygen. Fortunately it is possible to increase the levels of
oxygen in cells, thus, making your body's internal environment a place where
cancer can't easily survive.

Immune System Support for Cancer

Cancer is a perfectly natural process. A very small percentage of cells in
every person who has ever lived turn cancerous. And the body usually gets rid
of those cancerous cells before they do harm. This process has been going on
for eons. It is only when more cancer cells are being created than the body
can get rid of that the problem comes. With increased toxins, viruses,
carcinogens, etc. our immune systems have become significantly overworked and
weakened.

The underlying cause of all cancer, no matter what type, may have been
discovered by Otto Warburg over 50 years ago. He actually won two Nobel
Prizes for work proving cancer is caused by a lack of oxygen respiration in
cells. He stated in "The Prime Cause and Prevention of Cancer" that the cause
of cancer is no longer a mystery, we know it occurs whenever any cell is
denied 60% of its oxygen requirements.

Cancer, above all other diseases, has countless secondary causes. But, even
for cancer, there is only one prime cause. Summarized in a few words, the
prime cause of cancer is the replacement of the respiration of oxygen in
normal body cells by a fermentation of sugar.

Research Implications

All normal body cells meet their energy needs by respiration of oxygen,
whereas cancer cells meet their energy needs in great part by fermentation.

All normal body cells are thus obligate aerobes, whereas all cancer cells are
partial anaerobes." J.B. Kizer, a biochemist and physicist at Gungnir
Research in Portsmith, Ohio explained, "Since Warburg's discovery, this
difference in respiration has remained the most fundamental (and some say,
only) physiological difference consistently found between normal and cancer
cells.

A nurse who works in medical research said, "It's so simple. I don't know why
I never thought of it before. When we're working with cell cultures in the
lab, if we want the cells to mutate, we turn down the oxygen, to stop them,
we turn the oxygen back up."

Ma Lan, MD and Joel Wallach DVD, point out that one type of white blood cells
kills cancer cells by injecting oxygen creating hydrogen peroxide into the
cells. Looking at cancer in this light, it makes sense to drastically
increase cellular oxygen levels and to detoxify the body so that more cells
stay oxygenated.

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Most Diabetes Cases Can Be Cured Without Drugs!

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           Continued From Last Post

Most Diabetes Cases Can Be Cured Without Drugs!

    Please understand that nearly 100 percent of type 2 diabetics can be
successfully treated -- meaning you will no longer have the symptoms of
diabetes, or the high risk of developing health complications -- if you are
willing to implement a few healthy lifestyle changes.

    Diabetes runs in my family. About fifteen years ago, I diagnosed my
father with it and gave him these guidelines to follow. He's 81 years old and
does two hours of exercise every single morning. Recently he's added strength
training. He's been able to keep his diabetes under control without taking a
single drug by following these principles.

    If you follow the recommendations listed below, your likelihood of
successfully going off of drugs and having normal blood sugars is close to
100 percent, as treating type 2 diabetes is simply a matter of implementing
some basic strategies to improve your insulin and leptin resistance:

        1. Exercise

        Exercise is an absolutely essential factor, without which you’re
highly unlikely to get this devastating disease under control. It is clearly
one of the most potent ways to lower your insulin and leptin resistance.

        Typically, you’ll need large amounts of exercise, until you get your
blood sugar levels under control. You may need up to an hour or two a day.

Naturally, you’ll want to gradually work your way up to that amount, based on
your current level of fitness.

        If you’re unsure of how to get started, I recommend you view this
comprehensive exercise program video for tips and guidelines.

        2. Eliminate Grains and Sugars

        For the last 50 years, many people have been following the
nutritional recommendations dictated by conventional health agencies, which
advise a high complex carbohydrate, low saturated fat diet. The end result
has been a 700 percent increase in diabetes in the same time frame, and many
have come to view diabetes as an incurable chronic disease…

        This is clearly not true, but the inevitable result of seriously
flawed dietary recommendations. Instead, you’ll want to eliminate foods that
your body will react to by creating insulin, which includes ALL types of
sugars and grains -- even “healthy” grains such as whole, organic grains.

This means avoiding all breads, pasta, cereals, rice, potatoes, and corn
(which is in fact a grain). You may even need to avoid fruits until your
blood sugar is under control.

        3. Eat Right for Your Nutritional Type

        Exercising and avoiding grains and sugars might not be enough unless
you balance your protein, carb and fat ratios for your unique and specific
genetic biochemistry. You can read more about nutritional typing here.

        4. Monitor Your Fasting Insulin Level

        This is every bit as important as your fasting blood sugar. You’ll
want your fasting insulin level to be between 2 to 4. The higher your level,
the worse your insulin receptor sensitivity is.

        The recommendations mentioned above are the key steps you need to
achieve this reduction.

        5. Optimize Your Vitamin D Level

        Interestingly, optimizing your vitamin D levels can not only help
improve type 2 diabetes if you have it, but can likely eliminate the risk of
type 1 diabetes in your children if you are pregnant. It’s also vital for
infants to receive the appropriate amounts of vitamin D in their early years
for these same reasons.

        Ideally, you’ll want to do this by exposing a large amount of your
skin to appropriate amounts of sunshine (or a safe tanning bed) on a regular
basis, year-round. Your body can safely create up to 20,000 units of vitamin
D a day this way.

        However, if neither of these options are available, you may want to
use an oral vitamin D3 supplement. But remember, if you choose to take an
oral supplement it’s essential that you get your levels tested regularly by a
proficient lab to make sure you’re not reaching toxic levels, and are within
the therapeutic range. Maintaining your vitamin D levels around 60-80 ng/ml
can significantly help control your blood sugar.

    These are the top steps you should take, starting today, if you have type
2 diabetes. Doing so will virtually guarantee that your diabetes will
disappear. And if you want to make sure you are not one of the millions
impacted by the coming diabetes epidemic, these same steps will help you to
stay healthy and diabetes-free.

Thank You Dr. Mercola

 

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

What You Must Know About Diabetes in Order to Successfully Treat it

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           Continued From Last Post

What You Must Know About Diabetes in Order to Successfully Treat it

    First and foremost, you must understand that diabetes is NOT a blood
sugar disease like your doctor may have led you to believe.

    Type 2 diabetes is a disease caused by insulin resistance and faulty
leptin signaling, both of which are regulated through your diet.

    Until that concept becomes well-known in both the medical community and
by the public at large, the misconception about what diabetes is and the
appropriate way to treat it will continue to be promoted and people will
continue dying prematurely.

    Conventional treatment, which is focused on fixing the symptom of
elevated blood sugar rather than addressing the underlying disease, is doomed
to fail in most cases.

    Why?

    Because most treatments for type 2 diabetes utilize drugs that either
raise insulin, or lower blood sugar. Avandia, for example, lowers your blood
sugar levels by increasing the sensitivity of liver, fat and muscle cells to
insulin.

    As I will explain below, this in no way addresses your underlying
problem, which is metabolic miscommunication.

    Let me assure you, the cure for type 2 diabetes has NOTHING to do with
giving insulin. Giving someone with type 2 diabetes insulin is one of the
WORST things that can be done. Any physician doing this simply does not
understand insulin physiology.

Leptin is a Major Key to Successful Treatment of Diabetes

    The hormone leptin is largely responsible for the accuracy of insulin
signaling and whether you become insulin resistant or not.

    Leptin, a relatively recently discovered hormone produced by fat, tells
your body and brain how much energy it has, whether it needs more (saying "be
hungry"), whether it should get rid of some (and stop being hungry) and
importantly what to do with the energy it has (reproduce, upregulate cellular
repair, or not).

    In fact, the two most important organs that may determine whether you
become (type 2, insulin resistant) diabetic or not are your liver and your
brain, and it is their ability to listen to leptin that will determine this.

    When your blood sugar becomes elevated it is a signal for insulin to be
released to direct the extra energy into storage. A small amount is stored as
a starch called glycogen in your body, but the majority is stored as your
main energy supply -- fat. Thus, in this regard insulin's major role is not
to lower sugar, but to take the extra energy and store it for future times of
need.

    Insulin lowers your blood sugar as a side effect of directing the extra
energy into storage.

    This is why treatments that concentrate merely on lowering blood sugar
for diabetes while raising insulin levels can actually worsen rather than
remedy the actual problem of metabolic miscommunication.

    Taking insulin is one of the WORST things you can do, as it will actually
make your insulin and leptin resistance worse over time. And taking diabetic
drugs like Avandia may send you into an early grave from a heart attack or
heart failure.

    Fortunately, the safest treatment alternatives are also the most
successful!

Fructose – One of the Major Culprits for Both Diabetes and Obesity

    Before I delve into the other treatment strategies, I want to emphasize
the importance of avoiding fructose if you want to successfully address your
diabetes, or avoid it in the first place.

    It’s important to understand that your body metabolizes fructose
differently from glucose (regular table sugar is a disaccharide and 50
percent glucose and 50 percent fructose), and these differences lead to
serious health consequences.

    For example, fructose does not stimulate a rise in leptin, so your
satiety signals are diminished. It also reduces the amount of leptin crossing
your blood-brain barrier by raising triglycerides. And whereas glucose
suppresses ghrelin (the hunger hormone, which makes you want more food),
fructose does not.

    Fructose also increases your insulin levels, interfering with the
communication between leptin and your hypothalamus, so your pleasure signals
aren’t extinguished. Your brain senses starvation and prompts you to eat
more.

    All of this also sets the stage for over indulgence and hence overweight,
and puts you on the path toward both obesity and diabetes.

    I strongly advise keeping your fructose consumption below 25 grams per
day.

    However, it would be wise for most people to limit fruit fructose to 15
grams or less as it is virtually guaranteed that you will be getting “hidden”
sources of fructose from just about any processed food you eat.

    This includes fruits, which also need to be carefully measured to make
certain that you’re not inadvertently consuming too much fructose. See the
table below to get an idea of how much fructose is in your favorite fruits.

    Keep in mind that most processed food is loaded with fructose and is best
avoided entirely. For instance, there are about 40 grams of HFCS per can of
soda.

    Clearly, eliminating excess fructose from your diet is FAR safer and MORE
effective than taking a drug like Avandia if you have diabetes. However,
virtually no doctor will inform you of this, as there aren’t billions of
dollars worth of drug company marketing muscles behind this sort of
recommendation.

                      Continued

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Avandia and Actos...

FDA Approval...

 

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                          Continued From Last Post

Avandia and Actos

    Many endocrinologists did stop prescribing Avandia after the damning NEJM
study, but hundreds of thousands of diabetics still take it every year.

    According to the two-year long Senate investigation that was just released,
Avandia causes about 500 more heart attacks and 300 more cases of heart failure
than a similar drug called Actos.

    However, it’s important to realize that while Avandia is MORE dangerous
than Actos, Actos may also damage your heart – just “not as much.”

    In reality, the combined harm of these diabetic drugs is likely FAR greater
than what this report indicates!

Senate Report Blames GlaxoSmithKline

    The 342-page bipartisan Senate report-- overseen by Senators Max Baucus
(D-Mont.) and Charles E. Grassley(R-Iowa) – sharply criticizes the drug
manufacturer, GlaxoSmithKline (GSK), stating it has neglected to warn
patients about Avandia’s potentially lethal dangers for several years.

    The US FDA is now going to re-examine the drug and is expected to make a
decision later this summer about whether or not Avandia should remain on the
market. Unfortunately, they too have known about the dangers but ignored the
concerns of their own experts, including Dr. Graham.

    Warning signs go back several years:

        GSK completed a study in 2003 in which diabetics given Avandia
suffered far more heart problems than those given a placebo.

        Two months later, the World Health Organization alerted GSK that
they’d also found a link between Avandia and heart ailments.

        In a June 2004 company meeting, GSK’s Global Safety Board advised
they needed to review all of Avandia’s clinical trials to check for more
indications of heart problems caused by the drug. As a result, GSK completed
two reviews of their own data. In both cases they discovered that Avandia
increased the risks of serious heart problems by nearly one third, which is
very significant since two-thirds of diabetics die of heart problems!

    In addition, according to an analysis done by the Institute for Safe
Medication Practice, in the third quarter of 2009 Avandia ranked number one
among ALL prescribed drugs in the number of serious, disabling and fatal
problems!

    Truly, if you or someone you know is a diabetic and taking medication for
it, you are needlessly exposing yourself to massive health risks. And why?

Probably because you’ve been indoctrinated to believe a pill is the answer.

    Please understand, you cannot successfully treat the underlying cause of
diabetes with drugs!

Most Diabetic Recommendations are DEAD Wrong!

    And I do mean dead, literally, as they are prematurely killing millions
with their flawed insights into basic human physiology.

    It’s sad but true – most conventional recommendations for diabetics are
seriously flawed and if you follow them, you will likely experience increased
health problems.

    Even the Mayo Clinic is guilty of issuing health-harming diabetic advice.

For example, along with researchers from North Carolina State University, the
Mayo Clinic have developed a computer model intended to determine the best
time to begin using statin therapy in diabetes patients to help prevent heart
disease and stroke.

    If you’ve read my newsletter for any amount of time, you’ll know just how
dangerous statin drugs are. No less than 900 studies back this up! And yet
conventional treatment for diabetes now includes tacking on yet another
potentially deadly drug as early as possible… It is truly insane.

    There’s no doubt in my mind that if government agencies and the medical
community would do the right thing and STOP catering to the greedy demands of
the industries of sugar, grain and pharmaceuticals, and start issuing
recommendations that actually promote health rather than deteriorating it
further, this modern epidemic would go into rapid decline.

    Unfortunately, the vast majority of physicians are still seriously
confused about this issue, which is why most doctors cause diabetics to
D. I. E.

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

 

Diabetes...Can Be Cured.

                           

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 Do Not Take This Deadly Diabetes Drug --Two Reasons Why

Hundreds of people taking Avandia, a controversial diabetes medicine,
needlessly suffer heart attacks and heart failure each month.

Confidential government reports say that about 500 heart attacks and 300
cases of heart failure would be averted every month if patients switched away
from Avandia.

One report, by Dr. David Graham and Dr. Kate Gelperin of the FDA, argued that
Avandia should be withdrawn from the market.


    There’s no denying that diabetes is one of the most pressing disease
epidemics in the US and across other parts of the world. By some estimates,
diabetes has increased more than 700 percent in the last 50 years.

    Although nearly 14 percent of men and 12 percent of women over 30 in the
United States have diabetes, when you add in pre-diabetics the statistics
become truly staggering, as over one in four people in the U.S. are either
pre-diabetic or have full-blown diabetes!

    These are truly shocking statistics, as type 2 diabetes is a completely
avoidable disease and in nearly all cases reversible through proper diet.

    Sadder still is the fact that the drug industry has been able to
manipulate the medical industry and most consumers into believing their pills
are the answer to the problem.

    Unfortunately, the conventional treatment for diabetes does far more harm
than good, and the case of Avandia killing people prematurely by the
thousands is a perfect example of this.

Avandia – Yet Another Deadly Drug Debacle

    Avandia hit the market in 1999 and following a multimillion-dollar
advertising campaign it quickly became a blockbuster drug. By 2006 its annual
revenue was $3.2 billion.

    Sales plummeted to $1.2 billion in 2009, two years after a study was
published in the New England Journal of Medicine (NEJM) that linked Avandia
to a 43 percent increased risk of heart attack and a 64 percent higher risk
of cardiovascular death than patients treated with other methods.

    Unfortunately, a committee of independent experts recommended that
Avandia remain on the market, despite its risks, and an FDA oversight board
voted 8 to 7 to accept the advice.

    I wonder just how many of them had ties to the drug industry…

Dr. Graham Steps Up to Protect Your Health Once Again

    The last time the FDA voted to keep a deadly drug on the market, ten of
the advisors had conflicts of interest but were allowed to vote anyway. As a
result, one of the most lethal drugs we’ve ever seen, the NSAID drug Vioxx,
was allowed to keep killing thousands of unsuspecting patients.

    In testimony before the US Senate, Dr. David Graham estimated that
between 88,000 to 139,000 Americans experienced heart attacks as a side
effect from Vioxx, and that 30 to 40 percent of them died.

    I’ve written rather extensively on Dr. Graham in the past, and I, for
one, am thrilled that Dr. Graham is still with the FDA, and working for your
benefit. He’s clearly doing a great job and is a true champion for drug
safety.

    It’s tragic that there aren’t more like him at the FDA. He’s a major hero
in my book, consistently sticking his neck out to warn about dangerous drugs,
and he’s done it again with Avandia. What really is surprising to me is that
he hasn’t been kicked out of the FDA after exposing the Vioxx scandal over
five years ago.

                          Continued

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

 

 More Tips for Avoiding  Alzheimer Disease

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            Cancer Can Be Cured and Is Cured.

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           Continued From Last Post

Alzheimer's Disease

    The beauty of following my newly revised Nutrition Plan is that it helps
treat and prevent all chronic degenerative diseases, from the common ones
like heart disease, cancer, diabetes, obesity and Alzheimer's to the ones you
have never heard of or can't even pronounce. It is divided into three helpful
sections, Beginner, Intermediate and Advanced to help you start at the right
level.

    The plan is the first step in addressing Alzheimer's disease. In spite of
how common memory loss is among Westerners, it is NOT a "normal" part of
aging. While even mild "senior moments" may be caused by the same brain
lesions associated with Alzheimer's disease and other forms of dementia,
these cognitive changes are by no means inevitable! People who experience
very little decline in their cognitive function up until their deaths have
been found (post-mortem) to be free of brain lesions, showing that it's
entirely possible to prevent the damage from occurring in the first place…
and one of the best ways to do this is by leading a healthy lifestyle.

        Limit fructose. Most people will benefit from keeping their total
fructose consumed below 25 grams per day.

        Only use moderate amounts of protein. The featured studies provide
compelling evidence that in most cases you will want to limit your protein to
the levels discussed in the article. Most people consume 200-300 percent more
protein than their body can use and the altered metabolism and metabolic
breakdown products can be pernicious to human health.

        Improve your magnesium levels. There is some exciting preliminary
research strongly suggesting a decrease in Alzheimer symptoms with increased
levels of magnesium in the brain. Unfortunately most magnesium supplements do
not pass the blood brain barrier, but a new one, magnesium threonate, appears
to and holds some promise for the future for treating this condition.

        Optimize your vitamin D levels with safe sun exposure. Strong links
between low levels of vitamin D in Alzheimer's patients and poor outcomes on
cognitive tests have been revealed.4 Researchers believe that optimal vitamin
D levels may enhance the amount of important chemicals in your brain and
protect brain cells by increasing the effectiveness of the glial cells in
nursing damaged neurons back to health.

        Vitamin D may also exert some of its beneficial effects on
Alzheimer's through its anti-inflammatory and immune-boosting properties.

Sufficient vitamin D is imperative for proper functioning of your immune
system to combat inflammation that is also associated with Alzheimer's.

        Keep your fasting insulin levels below 3. This is indirectly related
to fructose, as it will clearly lead to insulin resistance. However other
sugars (sucrose is 50 percent fructose by weight), grains and lack of
exercise are also important factors.

        Vitamin B12. According to a small Finnish study recently published in
the journal Neurology,5 people who consume foods rich in B12 may reduce their
risk of Alzheimer's in their later years. For each unit increase in the
marker of vitamin B12 (holotranscobalamin) the risk of developing Alzheimer's
was reduced by 2 percent. Very high doses of B vitamins have also been found
to treat Alzheimer's disease and reduce memory loss.

        Eat a nutritious diet, rich in folate, such as the one described in
my nutrition plan. Vegetables, without question, are your best form of
folate, and we should all eat plenty of fresh raw veggies every day.

        High-quality animal-based omega-3 fats, such as krill oil. (I
recommend avoiding regular consumption of most fish because, although fish is
naturally high in omega-3, most fish are now severely contaminated with
mercury.) High intake of the omega-3 fats EPA and DHA help by preventing cell
damage caused by Alzheimer's disease, thereby slowing down its progression,
and lowering your risk of developing the disorder.

        Coconut Oil may offer profound benefits in the fight against
Alzheimer's disease. One of the primary fuels your brain uses is glucose,
which is converted into energy. When your brain becomes insulin resistant,
atrophy due to starvation can occur. However, ketone bodies, or ketoacids can
also feed your brain, perhaps better, and prevent brain atrophy. It may even
restore and renew neuron and nerve function in your brain after damage has
set in. In fact, ketones appear to be the preferred source of brain food in
patients affected by diabetes or Alzheimer's.

        Ketones are what your body produces when it converts fat (as opposed
to glucose) into energy, and a primary source of ketone bodies are the medium
chain triglycerides (MCT) found in coconut oil.

        Astaxanthin is a natural pigment with unique properties and many
clinical benefits, including some of the most potent antioxidant activity
currently known. As a fat-soluble nutrient, astaxanthin readily crosses your
blood-brain barrier. One study6 found it may help prevent neurodegeneration
associated with oxidative stress, as well as make a potent natural "brain
food."

        Eat plenty of blueberries. Wild blueberries, which have high
anthocyanidin and antioxidant content, are known to guard against Alzheimer's
and other neurological diseases.

        Gingko biloba: Many scientific studies have found that Ginkgo biloba
has positive effects for dementia. Gingko, which is derived from a tree
native to Asia, has long been used medicinally in China and other countries.

Sixteen years ago, in one of the first issues of my newsletter, I posted the
results of a 1997 study from JAMA that showed clear evidence that Ginkgo
improves cognitive performance and social functioning for those suffering
from dementia. Research since then has been equally promising. One study in
2006 found Gingko as effective as the dementia drug Aricept (donepezil) for
treating mild to moderate Alzheimer's type dementia. A 2010 meta-analysis
found Gingko biloba to be effective for a variety of types of dementia.

        Alpha lipoic acid (ALA) can help stabilize cognitive functions among
Alzheimer's patients and may slow the progression of the disease.

        Avoid and remove mercury from your body. Dental amalgam fillings,
which are 50 percent mercury by weight, are one of the major sources of heavy
metal toxicity, however you should be healthy prior to having them removed.

Once you have adjusted to following the diet described in my optimized
nutrition plan, you can follow the mercury detox protocol and then find a
biological dentist to have your amalgams removed.

        Avoid aluminum, such as antiperspirants, non-stick cookware, vaccine
adjuvants, etc.

        Exercise regularly. It's been suggested that exercise can trigger a
change in the way the amyloid precursor protein is metabolized,7 thus,
slowing down the onset and progression of Alzheimer's. Exercise also
increases levels of the protein PGC-1alpha. Research has also shown that
people with Alzheimer's have less PGC-1alpha in their brains8 and cells that
contain more of the protein produce less of the toxic amyloid protein
associated with Alzheimer's. I would strongly recommend reviewing the Peak
Fitness Technique for my specific recommendations.

        Avoid flu vaccinations as most contain both mercury and aluminum,
well-known neurotoxic and immunotoxic agents.

        Challenge your mind daily. Mental stimulation, especially learning
something new, such as learning to play an instrument or a new language, is
associated with a decreased risk of Alzheimer's. Researchers suspect that
mental challenge helps to build up your brain, making it less susceptible to
the lesions associated with Alzheimer's disease.

        Avoid anticholinergic and statin drugs. Drugs that block
acetylcholine, a nervous system neurotransmitter, have been shown to increase
your risk of dementia. These drugs include certain nighttime pain relievers,
antihistamines, sleep aids, certain antidepressants, medications to control
incontinence, and certain narcotic pain relievers.

        Statin drugs are particularly problematic because they suppress the
synthesis of cholesterol, deplete your brain of coenzyme Q10 and
neurotransmitter precursors, and prevent adequate delivery of essential fatty
acids and fat-soluble antioxidants to your brain by inhibiting the production
of the indispensable carrier biomolecule known as low-density lipoprotein.

  

Thank You Dr. Mercola

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Dementia

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           Continued From Last Post

Another Brain-Boosting Alternative: Intermittent Fasting

    Recent research has also shown that intermittent fasting triggers a
variety of health-promoting hormonal and metabolic changes similar to those
of constant calorie restriction — including reduced age-related brain
shrinkage. According to Professor Mark Mattson,2 head of neuroscience at the
U.S. National Institute on Ageing:

        “Suddenly dropping your food intake dramatically — cutting it by at

least half for a day or so — triggers protective processes in the brain.”

    He likens the effects to those from exercise, stating intermittent
fasting could help protect your brain against degenerative diseases such as
Alzheimer’s and Parkinson’s. Constant calorie restriction typically includes
restriction of protein, and as discussed above, some of the beneficial
effects of calorie restriction may actually be due to the reduction in
protein. Likewise, intermittent fasting, where meals are either restricted to
a small window of time each day, or calories are restricted on specific days
of the week, will also typically lead to a reduction in the amount of protein
you consume.

    Again, going back to the featured study, the animals were only given a
protein-restricted diet every other week for four months — essentially, they
were on an intermittent fasting-type diet. So we’re not promoting going vegan
here. Just cutting your protein back to what your body really needs, and no
more. The science on this is relatively new and there are many different
protocols but I personally have evolved to the point where I do it on most
days. I will make exceptions a few times a month.

Alzheimer's Might be 'Brain Diabetes'

    No discussion of brain health can be complete without emphasizing the
need to dramatically cut down on the sugars in your diet. It's becoming
increasingly clear that the same pathological process that leads to insulin
resistance and type 2 diabetes may also hold true for your brain. As you
over-indulge on sugar and grains, your brain becomes overwhelmed by the
consistently high levels of sugar and insulin and eventually shuts down its
insulin signaling, leading to impairments in your thinking and memory
abilities, and eventually causing permanent brain damage.

    You may already know I have become passionate about warning of the
dangers of fructose. There is NO question in my mind that consuming more than
25 grams of fructose regularly will dramatically increase your risk of
dementia and Alzheimer's disease. Consistently consuming too much fructose
will inevitably wreak havoc on your body's ability to regulate proper insulin
levels.

    Additionally, fructose has other modes of neurotoxicity, including
causing damage to the circulatory system upon which the health of your
nervous system depends, as well as profoundly changing your brain's craving
mechanism, often resulting in excessive hunger and subsequent consumption of
additional empty carbohydrate-based calories. In one study3 from UCLA,
researchers found that rats fed a fructose-rich and omega-3 fat deficient
diet (similar to what is consumed by many Americans) developed both insulin
resistance and impaired brain function in just six weeks.

                       Continued

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Alzheimer

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Diet May Slow Alzheimer’s Disease

    Alzheimer’s disease is the sixth leading cause of death in the U.S.
This fatal and progressive condition destroys brain cells, resulting in
memory loss and severe thinking and behavioral problems (aggression,
delusions, and hallucinations) that interfere with daily life and
activities.

    The cause is conventionally believed to be a mystery. While we know
that certain diseases, like type 2 diabetes, are definitively connected
to the foods you eat, Alzheimer's is generally thought to strike without
warning or reason.

    That is, until recently.

    A growing body of research suggests there may be a powerful connection
between the foods you eat and your risk of Alzheimer's disease and dementia,
via similar pathways that cause type 2 diabetes. Some have even re-named
Alzheimer's as "type 3 diabetes."

Top Dietary Factor Now Implicated in Skyrocketing Dementia Rates

    Faulty insulin (and leptin), signaling caused by a high non-fiber
carb diet is an underlying cause of insulin resistance, which, of course,
typically leads to type 2 diabetes. However, while insulin is usually
associated with its role in keeping your blood sugar levels in a healthy
range, it also plays a role in brain signaling.

    In a 2012 animal study, researchers were able to induce dementia by
disrupting the proper signaling of insulin in the brain.

    All in all, it seems clear that your diet plays a tremendous part in
Alzheimer’s, and the low-fat craze may have wrought more havoc than anyone
could ever have imagined. It was the absolute worst recommendation possible,
limiting the nutrient you, and your brain, need the most in your diet.

    The disease is currently at epidemic proportions, with 5.4 million
Americans — including one in eight people aged 65 and over — living with
Alzheimer's disease. By 2050, this is expected to jump to 16 million, and in
the next 20 years it is projected that Alzheimer's will affect one in four
Americans. If that comes to pass, it would then be more prevalent than
obesity and diabetes is today!

How Carbohydrates Can Activate Disease Processes

    Dr. Ron Rosedale, a prominent expert in the low-carb, high-quality fat
approach to improving your health, was possibly the first person to advocate
both a low-carb and moderate protein (and therefore high fat) diet. Most
low-carb advocates were very accepting of, if not promoting, high protein,
and protein was, and still is, often recommended as a replacement for the
carbs.

    However, a high-fat, low-carb diet is very different than a high-protein,
low-carb diet and this is a major source of confusion by both the public and
researchers when doing studies and publishing conclusions as if all low-carb
diets are the same.

    You cannot live without protein, as it’s a main component of your body,
including muscles, bones, and many hormones. We also know that protein was
instrumental in advancing our intelligence. However, most people today are
indulging in hormone laced, antiobiotic loaded meats conveniently available
at fast food restaurants and processed meats in grocery stores.

How Much Protein is 'Enough?'

    Dr. Rosedale believes the average amount of protein recommended for most
adults is about one gram of protein per kilogram of LEAN body mass, or one-
half gram of protein per pound of lean body weight. (As an example, if your
body fat mass is 20 percent, your lean mass is 80 percent of your total body
weight.

    If your total weight is 200 pounds, you would divide 160 by 2.2 to
convert pounds to kilograms and come up with 72.7 grams of protein. If you
are doing vigorous exercises or are pregnant you can add up to another 25
percent or another 18 grams in this illustration to increase your total to 90
grams per day.)

    This is something that makes sense to me and something I seek to apply
personally, but this is partly because I foolishly had my amalgam fillings
removed 20 years ago by a non-biologically trained dentist that caused
serious kidney damage, so I can’t tolerate high levels of protein anyway.

However, it seems obvious to me that most people consume too much low-quality
protein and carbohydrates, and not enough healthy fat.

    So it would make sense that the majority of your diet should be comprised
of good fats, followed by good proteins like whey protein concentrate from
grass-fed cows, and organic grass-fed beef, pastured organic eggs and
chicken, and fish like wild caught salmon.

    Your healthiest option is to ensure your carbs come primarily from fresh,
organic vegetables, high-quality protein, and eat primary a high fat diet.
Depending on the type of carbs (high fiber or not), most people need anywhere
between 50-75 percent fat in their diet and sometimes even higher for optimal
health.

                       Continued

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com