Those Who DO Have Cancer

REMINDER: In The Archive is all of the articles that I
have posted since I started this blog. There is TONS OF
INFORMATION there for you to learn from. It's the type
of information that not only saved my life...It also has
given me a better quality of life.

I know I should NOT post negative information because it
turns people off. SORRY...Part of life is negative and I
DON'T run from it.

PLEASE PASS THIS BLOG ON AND PLEASE TWEET THIS BLOG.

**************************************************************

                    SPONSORS

           UNLIMITED NINJA Fun FREE
      Start Your NINJA Journey...NOW...FREE
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     World's #1 Publisher of Information About 
     Alternative Cancer Treatments
              http://bit.ly/ZVR6Qw


      The Solution For Disease FREE Health. 
              http://bit.ly/RGNZ0i

         
         Continued From 5/5/14


Especially For Those Who DO Have Cancer

If you have recently been diagnosed with cancer you have a
decision to make. Should you go with orthodox treatments
first and then go with alternative treatments after the orthodox
medicine people have sent you home to die? Or should
you go with alternative treatments first?

If it sounds like a tough decision then you had better read
this report another two or three times.

Is there a risk of going with alternative medicine first? I
can think of only one possible situation where it might be a
risk. If the cancer is totally contained to one place of the
body, and is getting ready to spread throughout the body, but
has not yet spread. Then surgery might be acceptable.

However, I doubt, in all sincerity, that your doctors really
know it has not already spread. By the time you have
symptoms, the cancer has been in your body for several years.
Modern medicine has no clue where all of the cancer cells are
in your body. In many cases I truly believe they say that it
is contained just to get your business, when in fact they
know that they don’t know if it has already spread (or it may
have come from somewhere else to begin with).

Cancer is generally caused by a combination of two things.

First, a poor diet. Second, a carcinogen. In other words, a
person has a poor diet, the body fills with fungus, then a
carcinogen is introduced into the body and the person gets
cancer, generally because of the fungus. Thus, by cutting out
the cancer the cause of the cancer has not been fixed. There
is nothing about orthodox medicine that deals with the true
cause of cancer. As Dr. Day has asked: Is cancer caused by a
deficiency of chemotherapy?

Let me suggest you go with alternative cancer treatments
first.

Is there a risk in having your immune system built up?

Is there a risk in treating your liver with natural
substances that cleanse it? Is there a risk in selectively
killing cancer cells with substances God himself designed?
Is there a risk in dealing with the cause of your cancer?

More importantly, is there a risk in avoiding surgery (in
rare cases surgery is necessary)? Is there a risk in avoiding
chemotherapy, which destroys your immune system plus it
destroys red blood cells? Is there a risk in avoiding
radiation therapy which burns many of your healthy cells to
death?

I suppose there is a risk going with alternative medicine
first. The level of risk is largely dependent on how much
homework you do.

Now the bad news. Most people who seek out alternative cancer
treatments have already been sent home to die and they feel
they “have nothing to lose by going with alternative medicine.

The reality is that several alternative cancer treatments have
been demonstrated to cure over 90% of the cancer patients
who use this treatment first. However, for people who go to
orthodox medicine first, and are eventually sent home to die, I
have never seen a cure rate for an alternative cancer treatment
that was over 50%.

Do the math. If you go with orthodox medicine first (cure
rate of 3%), and THEN go with alternative cancer treatments,
even if you use the best and strongest alternative treatment
there is, your chances of surviving your cancer is cut in half!!

There are several problems for people who have been sent home
to die. First, their body, and especially their major organs, have
been severely damaged and frequently these organs cannot
be repaired, especially the liver. Second, their immune system
has been destroyed before they were sent home to die.

Third, they have lost months or years of time while waiting
for orthodox medicine to send them home to die, time that is
not available for alternative treatments to work.

The truth is that even if there was an alternative cancer
treatment that safely removed every cancer cell from a
patient’s body within a few days (this type of treatment, by
the way, is theoretically safe and possible), many of those
sent home to die would die (even after this hypothetical
treatment) because of the long-term damage done by
orthodox medicine.

The last problem is that some of the most potent alternative
treatments (that can cure many of the cancer patients sent
home to die) work by killing cancer cells. These treatments
must be done slowly in order to avoid too many toxins being
released by dying and dead cancer cells. Thus, additional
time will be lost during the treatment.

Do You Know Someone With Cancer?

Many of the people who read this eBook are trying to decide
whether to tell someone they know, who has cancer, about
this web site. It is a far easier decision than you think. Don’t
make their decisions for them!!!! Tell them about this
website and let them decide what to do about it!

I know you love the person and want what is best for them.
That is good, but a person with cancer has a right to know
their options and to make their own decisions. It is their
life at stake, let them make the hard decisions. It is the
person with cancer who needs to know their options.
             

Copyright (c) 2003, 2004, 2006 R. Webster Kehr, all rights

reserved.

 God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.

Cancer Decisions...Treatments!

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      The Solution For Disease FREE Health. 
              http://bit.ly/RGNZ0i

A Timeline

Let us draw a timeline in our minds. At the beginning of this timeline is the date a person is diagnosed with cancer. At the end of this timeline is when this person reaches an age of 100 years.

Let us put a single mark on this timeline. That mark is where this patient would have died if they had refused all types of medical treatment for their cancer. Let us say they did absolutely nothing to change their diet or treat their cancer with either orthodox or alternative cancer treatments. We will call this mark the baseline. It is the line where a person who refuses any and all treatments would die.

The scientific data is clear  the vast majority of orthodox cancer patients will die to the left of their baseline or on top of their baseline!!

Chemotherapy is 70 year old technology. It never worked, it will never work because, as Dr. Binzel stated, it treats the wrong thing. Modern cancer research is still not aimed at treating the right thing. Radiation therapy is even older than chemotherapy and surgery is even older than radiation.

What about alternative treatments? Alternative treatments do no harm to the patient. Thus, because alternative treatments build the immune system and selectively kill cancer cells, it is clear that it is impossible for alternative treatments to land a patient to the left of their baseline!! Alternative treatments treat the right thing the immune system. Virtually all alternative cancer treatments will cause a person to live to the right of the baseline.

This is especially true of the patient eats the right foods during their treatment and avoids the wrong foods (this is called the cancer diet). The cancer diet alone has cured many cancer patients.

The question is this: how do we use alternative treatments to get a person to live well past the baseline? Or to put it another way, how do we get alternative treatments to cure cancer, in the sense that the main body of cancer cells is dead and the immune system is built up to the point it can deal with new cancer cells?

There are more than 400 alternative treatments for cancer that will allow more than half of those who use those treatments to cure their cancer. These treatments can usually be combined to increase the effectiveness of just one protocol.

The best of the alternative cancer treatments (which are actually combinations of several alternative treatments) will easily cure over 90% of those who use those treatments instead of orthodox treatments. The Kelley treatment is somewhat obsolete by today’s standards and today’s definitions are even more strict than what Kelley used.

I am totally convinced, based on my extensive research, that if the pharmaceutical industry (i.e. Big Pharma), our government agencies, the American Cancer Society, the American Medical Association, etc., put their money and efforts into natural medicine research, that it would not be long before 99% of all cancer patients would not die of anything related to cancer or cancer treatments, directly or indirectly! People would be more afraid of the flu than cancer! That is the way it should be, but that is not the way it is.

Only the person’s immune system or the safe and selective killing of cancer cells will cause a person to live longer than the baseline. Orthodox treatments destroy a person’s immune system and do not selectively kill cancer cells, nor do they safely kill cancer cells. Chemotherapy is both toxic and carcinogenic.

Yet, all the time doctors tell their patients something like this: if you don’t have chemotherapy you will live six months. What exactly does that mean? It implies that the patient will live longer if they have chemotherapy, than if they avoid chemotherapy. But there is absolutely no scientific evidence that chemotherapy, except for a few rare types of cancer, ever extends the total life of a patient. It is nothing but a scare tactic.

What Orthodox Medicine is Hiding

Suppose you had a chart where for each type of cancer, diagnosed at each stage, there is listing of every possible type of cancer treatment plan, alternative and orthodox, along with the total life that each plan provides the typical patient with this type of cancer, which is diagnosed at each stage. Suppose also that these statistics were compiled by honest people.

For example, suppose there was a page for stage 3 / pancreas cancer. On this page was a listing of the 100 best alternative treatments for stage 3 pancreas cancer, along with the expected total life of new cancer patients who chose each of these treatment plans. Likewise, suppose on this same page was a listing of the total life for each of the dozens of types of orthodox cancer treatments. Plus, suppose there was the total life of those who refused all treatments.

By looking at this chart, a person with newly diagnosed stage 3 pancreas cancer could easily determine which of the more than one hundred types of cancer treatments had the highest total life for stage 3 pancreas cancer. Likewise, suppose a similar chart existed for each type of cancer, diagnosed at each stage.

To apply this concept, suppose you were diagnosed with Stage 3 pancreas cancer. Suppose you looked at the chart for Pancreas cancer / Stage 3 and saw that a patient who took a specific orthodox treatment had a total life expectancy of 10 months and that patients who were treated with the Cameron/Pauling vitamin C protocol, and did not have any orthodox treatments, had a total life of 100 months. (Note: the actual total life numbers are not known but the total life ratio in this hypothetical example is based on the actual Cameron/Pauling ratio.)

You would note that the orthodox patients went through months of very painful chemotherapy and radiation, not to mention they suffered much sickness, the destruction of their digestive tract linings, sterility, DNA damage, destruction of their immune system, etc. The vitamin C patients had none of these side effects, instead they had their immune system built up and lived 90 months longer. Which treatment would you pick based on the chart?

Wouldn’t you love to see the chart for your situation if you were recently diagnosed with cancer!! I would love to see such charts!! This web site would not be necessary and I could get my life back!!

Having a chart as I just described, for the best 100 alternative treatments for cancer and for all orthodox treatments, it would be easy to decide which treatment protocol to choose. However, it is the sole purpose of the FDA, NCI (National Cancer Institute), and NIH (National Institutes of Health), all government agencies, the ACS, etc. to make sure such charts are never created.

Why are government agencies and orthodox medicine so opposed to these charts existing? The reason is that if such charts existed no one would ever choose orthodox treatments for cancer. No one EVER!

If such charts existed, the percentage of recently diagnosed cancer patients who died of something unrelated to cancer and unrelated to cancer treatments would quickly climb to over 99% because everyone would take a combination of the best alternative treatments for their type of cancer! That is not an exaggeration!

But the government doesn’t want you to pick the right treatment, they want you to pick one of the Big Pharma treatments. They don’t want you to know the truth.

It is not that these people want you to die they don’t care about that they want money. The typical high-level government employee in the FDA, NIH or NCI will be a millionaire within 3 years of quitting the government. Big Pharma will reward them for their services while they were with the government. This word spreads back to the current executives and the cycle of loyalty continues.

Essentially, the government agencies are nothing but departments of Big Pharma. I will say more about that in a moment.

    There is no lobby in Washington as large, as powerful or as well financed as the pharmaceutical lobby, and according to a report from Public Citizen, more than half of the drug industry’s 625 registered lobbyists [that is more than the number of members of Congress!] are either former members of Congress or former Congressional staff members and government employees Other evidence suggesting possible FDA bias turned up in a study revealing that 37 of the 49 top FDA officials who left the agency moved into high corporate positions with the company they had regulated. Over 100 FDA officials owned stock in the drug companies they were assigned to manage.

But let’s think about those charts I talked about earlier. Suppose that orthodox treatments were at the top of every one of the charts, and alternative cancer treatment fared very poorly against orthodox treatments. Why would Big Pharma feel the need to bribe public officials and Congressmen?

If alternative medicine didn’t work, the FDA would shut down all the quacks, and Big Pharma wouldn’t care. But it isn’t the quacks that Big Pharma is concerned about. It is the people that can cure cancer that Big Pharma bribes the FDA to shut down.

Yes, there are alternative medicine quacks out there, but by shutting down the real quacks, there is a public impression that everyone the FDA shuts down is a quack. Nothing could be further from the truth. Many of the clinics the feds shut down (whether FDA, FTC or whatever) are top-notch alternative clinics that have very high cure rates. There have been scores of excellent alternative practitioners (some of them M.D.s) who had far better cure rates than orthodox medicine, but who were shut down by orthodox medicine, usually by the AMA or FDA.

By far the world’s greatest repository of alternative medicine cures for cancer is at the FDA offices. These are cures they have shut down. I have, on more than one occasion, personally come across a superb alternative cancer cure only to learn that the FDA shut it down 20 years ago and the details of the treatment have been buried!!

The point is that if orthodox medicine were superior, in terms of total life, why wouldn’t they want those charts to be made?! Ponder that carefully. If orthodox medicine were superior, they would gladly put together the statistical information using total life to prove their supposed superiority. They wouldn’t need layer after layer of deception the truth would tell the story. They could save a lot of money in bribes and lobbyists if those charts existed and their products were superior.

The NIH would gladly fund hundreds of legitimate studies for alternative medicine if these studies gave them the results they wanted. But they know the truth and know they must suppress the truth and suppress the charts. It is the attempts by alternative medicine to put together enough evidence to gather these statistics that is the primary target of government corruption (yes, the ease and willingness to be bribed is one of the major criteria for the definition of corruption).

Now consider this. If orthodox cancer therapy were superior to alternative cancer therapies, then alternative cancer practitioners would want their patients to have surgery, as part of the treatment, to kill concentrated masses of cancer cells, and hope this caused the patients to live longer. In other words, alternative doctors would use surgery to hide the ineffectiveness of their treatments. On the other hand, orthodox treatments would not require surgery because orthodox treatments would safely kill cancer cells.

But just the opposite is true. Orthodox therapies request surgery to kill concentrated masses of cancer cells and hide their ineffectiveness. On the other hand, I have never heard of one of the respected alternative cancer practitioners recommend surgery to kill cancer cells. It isn’t necessary. The only time surgery is recommended is to remove the pain of a tumor pressing against another organ or if there is a blockage or there is some immediate life-threatening problem caused by the tumor. But never is surgery recommended as part of the cancer treatment.

Ditto for radiation.

Yet, in spite of the fact that orthodox medicine uses surgery, in almost every case, a person would live longer if they refused all orthodox treatments, including surgery.

The imaginary charts I am talking about is what the orthodox establishment, which includes the American Medical Association (AMA), FDA, NIH, NCI, American Cancer Society (ACS), quack watch, etc. don’t want you to ever see. All of these organizations are funded and controlled by Big Pharma or they are in collusion with Big Pharma. There have been over 50 books written on this corruption and suppression of truth! Have you ever heard one of these books discussed on television?

The orthodox establishment wants you to think that there is no scientific evidence that alternative treatments work. In fact, our corrupt government has carefully manufactured the public impression that there is no scientific evidence. This allows them to justify not creating the charts I have been talking about and it allows them the authority to crush alternative medicine. Future chapters of this eBook will go into the politics of cancer in far more detail.
Especially For Those Who Don’t Have Cancer

People who don’t have cancer rarely give cancer a second thought. All their life they have been conditioned to believe that the medical community is diligently making progress in the War Against Cancer. They believe there is nothing to worry about. If they get cancer, the medical community will take good care of them and furthermore a cure is always right around the corner. All of this is an assumption that could cost a person their life!

When a person is diagnosed with cancer, they are in a total state of hysteria and panic. They will grab at the first rope that is thrown to them. Guess what, orthodox practitioners are more than happy to throw them that rope.

When a person is told they have cancer, the medical establishment forcefully tells them that they immediately need to have surgery, and usually tells them they will need to have chemotherapy and radiation. This was drilled into your medical doctor while he or she was in medical school but it is a giant lie.

If you are not prepared, in advance, for the utter terror of being told you have cancer, and to the enormous pressure of orthodox medicine, you will end up being cut open and probably have toxic sludge put into your arteries. You will get sick, your immune system will be destroyed, you will wish you were dead, and it is all for nothing, because orthodox treatments for cancer are worthless and almost always do far more damage than good. And all of this will happen before you knew what hit you.

Furthermore, and understand this carefully, doctors will not tell you your options, especially your alternative cancer treatment options. If they mention alternative treatments, they are talking about using nutrition and natural substances to treat the symptoms of chemotherapy and radiation, (i.e. complementary medicine), they are not talking about the alternative cancer treatments this web site discusses.

Many cancer patients think, when they hear about complementary medicine, that orthodox medicine and alternative medicine have joined forces in a cozy relationship. The relationship is more like a lion and a lamb. Big Pharma allows limited use of natural substances to treat the symptoms of chemotherapy so patients will not drop out of chemotherapy due to sickness. No doubt their motivation is so that the patient will stay on chemotherapy longer, and thus Big Pharma will make more profits.

But what if you are diagnosed with cancer and you haven’t done your homework? You might consider telling your doctor you will think about the proposed treatments for a couple of weeks. You might buy time by asking your doctor to produce scientific articles that prove the proposed treatment extends the total life of similar cancer patients compared to patients who refused all treatments. (Warning: Do not get duped by letting your doctor talk about 5-year cure rates.)

During those two weeks, do not go to work. Spend those weeks studying this web site, then go to other web sites I link to. Do absolutely nothing but read during those two weeks.

The main thing you need to look for are testimonials. It is the testimonials, not the scientific evidence, that will convince you that alternative treatments really work. It is exactly for this reason that the medical establishment does not consider testimonials as scientific evidence. But they are scientific evidence  powerful evidence, but they don’t lead to the conclusions the medical establishment wants you come to.

Copyright (c) 2003, 2004, 2006 R. Webster Kehr, all rights reserved.

                  Continued 5/7/14


 God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.

How Exercising at Work Saves Money

++++++++++++++++++++++++++++++++++++++++++++++++++
REMINDER: In The Archive is all of the articles that I
have posted since I started this blog. There is TONS OF
INFORMATION there for you to learn from. It's the type
of information that not only saved my life...It also has
given me a better quality of life.

I know I should NOT post negative information because it
turns people off. SORRY...Part of life is negative and I
DON'T run from it.

PLEASE PASS THIS BLOG ON AND PLEASE TWEET THIS BLOG.

++++++++++++++++++++++++++++++++++++++++++++++++++++

                                   SPONSORS

                    UNLIMITED NINJA Fun FREE
             Start Your NINJA Journey...NOW...FREE
              http://trkur.com/tk?o=12331&p=151811

           World's #1 Publisher of Information About 
                 Alternative Cancer Treatments
                       http://bit.ly/ZVR6Qw


           The Solution For Disease FREE Health. 
                      http://bit.ly/RGNZ0i

By Dr. Mercola

    The top 10 leading causes of death cost the US economy $1.1 trillion, including
not only direct medical care but also the indirect loss of productivity.

    Employers are not only feeling these effects when their workers become
chronically sick or unproductive but also via health insurance costs, which
continue to outpace inflation and earnings growth.

    Yet, many of the leading causes of death, including cancer, heart disease,
diabetes, and even infectious diseases like the flu can be warded off by a healthy
lifestyle; imagine the lowered death toll, not to mention costs to the economy and
employers, if more people decided to take control of their health

    Many companies are, in fact, starting to realize the significant impact employee
wellness has on their bottom-line and are instituting various employee wellness
programs as a result.

Employee Wellness Programs May Save Millions of Dollars a Year on 
Health Care

    In 2008, $1.6 billion was spent on healthcare for state employees in California
alone. Twenty-two percent of this was for treating high blood pressure, heart
disease, stroke and kidney disease  ailments that can be largely prevented through
diet and exercise.

    According to a study by the Urban Institute, if dietary and exercise changes
reduced the prevalence of these conditions by even 5-15 percent  a conservative
estimate  the state would save up to $54 million per year.

    The California Department of Public Health and the Department of Health Care
Services is now working on implementing a worksite wellness program for its
workers that is designed to give flexibility to scheduling, allowing workers to attend
onsite exercise classes during their lunch hour, for instance.

    At Blue Shield of California, meanwhile, a worksite wellness program has re-
organized food in the cafeteria, providing easier access to healthful items, and also
provides employees with a gym and exercise classes at no charge.

    There are even treadmill desks and stand-up workstations, giving employees a
chance to stay active during their workdays. Four out of five Blue Shield of CA
employees have taken part in the program, and the results speak for themselves:

        From 2008 to 2012, regular physical activity increased by 32 percent
        Rates of high blood pressure decreased by 66 percent
        Smoking rates dropped by 48 percent

Making Wellness Programs Accessible to Employees Is Key

    Implementing a comprehensive company wellness program is a win-win for
both the employers and employees, but successfully getting employees to actively
participate in the program is key. This means designing them to actually make it
realistic for employees to participate. As written by one public-health specialist in
The Atlantic

        My family's experience with worksite wellness programs is typical of many.
We were given a small incentive to complete an online baseline health risk
assessment, and then given recommendations on how we could be healthier. We
each got calls from a nurse to discuss these recommendations, but neither of us had
the time for that in the  midst of our busy workdays.

        Worksite wellness programs won't save employers money -- and may in fact
further drive up costs -- if they aren't designed to help employees actually change
their habits.

    Companies are well advised to take a simple survey to find out which programs
most interest their employees, and provide positive incentives for participating.
CVS’ Caremark, for instance, has actually fined employees $600 for not under-
going an annual wellness review, a step that is virtually guaranteed to have a
negative rather than positive impact on employee morale.

    An example of a positive incentive program that would attract workers is a point-
based reward system, which doesn’t have employees competing with each other.
Instead, employees are rewarded points that can be used for cash bonuses, free travel,
shopping sprees, a month supply of healthy groceries, and/or gift certificates, for
example. Making company announcements on employee successes also helps
encourage and inspire others to participate in wellness at the workplace. Health care
insurance companies are also utilizing incentive programs. When companies
implement wellness programs, insurance companies lower their premiums.

 Empowering wellness programs and simple tools that focus on preventative
health that Mercola.com and other companies offer to assist their employees in
lifestyle modification include:

  1.  Fitness Programs

        Onsite gym with a variety of workout equipment and free-weights

        Classes in yoga, dance, aerobics, Tai Chi, etc.

        Onsite trainers and class instructors to help employees customize their
         workouts

        Paid off-site gym memberships

        Organized office team sports and activities: bowling, softball, group walks
        during breaks, bicycling, weekend  hikes, etc.
       
        Encourage staff to use the stairs instead of taking the elevator
       
        Provide a secure site for bicycles to encourage cycling commuters

  2.  Healthy Work Place Food Choices

        Cater office lunches by local health food stores  providing organic foods

        Offer gift certificates to local organic restaurants  and/or health food stores

        Provide organic tea and coffee

        Replace processed food and soda vending machine choices  with sparkling/
        mineral water, nuts, dried fruits and other healthier choices

   3. Educational Seminars and Classes (at lunch or after hours)

        Offer classes by local chefs on how to prepare healthy meals, preparing proper
        food portions, and how to create healthy snacks

        Offer educational courses by local experts and/or authors on specific related
        topics


   4. Mental and Emotional Tune-ups

        Onsite health clinics offering: chiropractic, physical therapy, chair massage,
        nutritionists, etc.
           
        Discounts or free services provided by an alliance of  off-site specialist

        Employee Assistant Program providing confidential  access for employees
        and their immediate family members to professional counseling services
        for short-term help           in confronting such personal challenges as: alcohol
        and other substanc abuse; marital and family difficulties; financial or legal
        issues, and emotional distress

        Also provide appropriate referrals to community and  private services for
        long-term challenges

Is Your Workplace Lacking a Wellness Program?

    Many small and large companies are embracing wellness programs to help lower
health care costs and create a healthier office culture but some have yet to see the
light. If your employer has yet to implement such options, you (or even better a
group of your colleagues) may want to introduce the idea to the human resources
department or another key decision-maker in the company.

    When doing so, let them know that nearly 70 percent of costs associated with
health care are due to preventable conditions and that new data indicates that
companies who have moved away from managing the cost of illness and instead
support their employees abilities to manage their health have lowered company
risk for large catastrophic health care claims, and will pay less in health care costs
in the long run.

    As an example, IBM spends more than $1.3 billion a year on health care for the
450,000 employees, retirees, and family members it covers in the US. Their
long-term investment in empowering their employees to be proactive in adopting
healthier behaviors has paid off; their wellness program saved the company $190
million in health care costs, according to a 2009 report.

 No Time to Exercise at Work?

    Hopefully your place of employment will be receptive to implementing a
wellness program if it doesn’t already have one in place. If not, at least inquire
about adjusting your working hours so that your schedule allows you to take
control of your health when you’re not at work (such as working from home a
couple of days a week or lengthening your work days to work a four-day week).

    If you can’t exercise during your lunch hour or other breaks at work, you’ll need
to fit it in elsewhere. Viewing exercise as a non-negotiable part of your day is really
the trick to getting it done. Ideally, schedule it into your appointment book the way
you would an important meeting or social event. Set the time for it and then make
no excuses about keeping it. Some options to add more activity to your day easily
include:

        Walk or bicycle to and from work

        Walk your child to school, but recognize you will need far more intense exercise
        than walking to achieve any major benefits

        Be active in and around your home -- use the stairs to exercise, work in the
        garden, or install some gym equipment

    These are all excellent recommendations. However, I recommend not settling
there, but continuing and implementing a well-rounded fitness program to really
optimize your health benefits. This includes high-intensity interval-type training
like Peak Fitness, which gives you a phenomenal workout in just 20 minutes a
few times a week.

    Wellness in the workplace definitely matters, and many companies are moving
toward this healthier, happier office culture. If, however, your workplace is not and
you can’t find employment elsewhere, it becomes all the more important for you to
implement a wellness program in your life outside of work.

Thank You Dr. Mercola

 God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.

Tips for Avoiding Alzheimer's Disease

+++++++++++++++++++++++++++++++++++++++++++++++
REMINDER: In The Archive is all of the articles that I
have posted since I started this blog. There is TONS OF
INFORMATION there for you to learn from. It's the type
of information that not only saved my life...It also has
given me a better quality of life.

I know I should NOT post negative information because it
turns people off. SORRY...Part of life is negative and I
DON'T run from it.

PLEASE PASS THIS BLOG ON AND PLEASE TWEET THIS BLOG.

++++++++++++++++++++++++++++++++++++++++++++++++

                    SPONSORS

 

 How To Improve Your Memory and Prevent #Alzheimer's
With Natural Remedies! #wellness #health #ck archives
            http://bit.ly/H8y8Uz

     World's #1 Publisher of Information About 
     Alternative Cancer Treatments
              http://bit.ly/ZVR6Qw


      The Solution For Disease FREE Health. 
              http://bit.ly/RGNZ0i

   Imagine your kidney stones GONE pain free...
    in just a few short hours from right now...
              http://bit.ly/19QQin1

By Dr. Mercola

Tips for Avoiding Alzheimer's Disease

    The beauty of following my revised Nutrition Plan is that it
helps treat and prevent all chronic degenerative diseases, from
the common ones like heart disease, diabetes, obesity and
Alzheimer's to the ones you have never heard of or can't even
pronounce. So please read the Plan as soon as you can. It is
divided into three helpful sections, Beginner, Intermediate and
Advanced to help you start at the right level.

    The plan is the first step in addressing Alzheimer's disease,
which is currently at epidemic proportions, with 5.4 million
Americans including one in eight people aged 65 and over
living with the disease.

    Remember, while memory loss is indeed common among
Westerners, it is NOT a "normal" part of aging, and cognitive
changes are by no means inevitable. People who experience
very little decline in their cognitive function up until their deaths
have been found (post-mortem) to be free of brain lesions,
showing that it's entirely possible to prevent the damage from
occurring in the first place… and one of the best ways to do this
is by leading a healthy lifestyle.

        Sugar and Fructose. Ideally, you’ll want to keep your sugar
levels to a minimum and your total fructose below 25 grams
per day, or as low as 15 grams per day if you have insulin
resistance or any related disorders.

        Improve magnesium levels. There is some exciting
preliminary research strongly suggesting a decrease in Alzheimer
symptoms with increased levels of magnesium in the brain.

Unfortunately, most magnesium supplements do not pass the blood
brain levels, but a new one, magnesium threonate, appears to and
holds some promise for the future for treating this condition and
may be superior to other forms.

        Optimize your vitamin D levels with safe sun exposure.
Strong links between low levels of vitamin D in Alzheimer's
patients and poor outcomes on cognitive tests have been revealed.
Researchers believe that optimal vitamin D levels may enhance the
amount of important chemicals in your brain and protect brain
cells by increasing the effectiveness of the glial cells in nursing
damaged neurons back to health.

        Vitamin D may also exert some of its beneficial effects
on Alzheimer's through its anti-inflammatory and immune-boosting
properties. Sufficient vitamin D is imperative for proper
functioning of your immune system to combat inflammation that is
also associated with Alzheimer's.

        Keep your fasting insulin levels below 3. This is indirectly
related to fructose, as it will clearly lead to insulin resistance. However
other sugars (sucrose is 50 percent fructose by weight), grains and lack
of exercise are also important factors. Lowering insulin will also help
lower leptin levels which is another factor for Alzheimer’s.

        Vitamin B12: In addition to the research presented above,
a small Finnish study published in the journal Neurology also
found that people who consume foods rich in B12 may reduce their
risk of Alzheimer's in their later years. For each unit increase
in the marker of vitamin B12, the risk of developing Alzheimer's
was reduced by two percent. Remember sublingual methylcobalamin
may be your best bet here.

        Eat a nutritious diet, rich in folate, such as the one  described
in my nutrition plan. Vegetables, without question, are your best
form of folate, and we should all eat plenty of fresh raw veggies
every day. Avoid supplements with folic acid, which is the inferior
synthetic version of folate.

        High-quality animal-based omega-3 fats, such as krill oil.
(I recommend avoiding most fish because, although fish is
naturally high in omega-3, most fish are now severely
contaminated with mercury.) High intake of the omega-3 fats
EPA and DHA help by preventing cell damage caused by
Alzheimer's disease, thereby slowing down its progression,
and lowering your risk of developing the disorder.

        Avoid and eliminate mercury from your body. Dental
amalgam fillings, which are 50 percent mercury by weight, are
one of the major sources of heavy metal toxicity. However
you should be healthy prior to having them removed. Once you
have adjusted to following the diet described in my optimized
nutrition plan, you can follow the mercury detox protocol and
then find a biological dentist to have your amalgams removed.

        Avoid aluminum, such as antiperspirants, non-stick
cookware, vaccine adjuvants, etc.

        Exercise regularly. It's been suggested that exercise can
trigger a change in the way the amyloid precursor protein is
metabolized, thus, slowing down the onset and progression of
Alzheimer's. Exercise also increases levels of the protein PGC-
1alpha. Research has also shown that people with Alzheimer's
have less PGC-1alpha in their brains11 and cells that contain
more of the protein produce less of the toxic amyloid protein
associated with Alzheimer's. I would strongly recommend
reviewing the Peak Fitness Technique for my specific
recommendations.

        Avoid flu vaccinations as most contain both mercury and
aluminum, well-known neurotoxic and immunotoxic agents.

        Eat blueberries. Wild blueberries, which have high
anthocyanin and antioxidant content, are known to guard against
Alzheimer's and other neurological diseases. Like any fruit
though, avoid excesses here.

        Challenge your mind daily. Mental stimulation, especially
learning something new, such as learning to play an instrument
or a new language, is associated with a decreased risk of
Alzheimer's. Researchers suspect that mental challenge helps to
build up your brain, making it less susceptible to the lesions
associated with Alzheimer's disease.

        Avoid anticholinergic and statin drugs. Drugs that block
acetylcholine, a nervous system neurotransmitter, have been
shown to increase your risk of dementia. These drugs include
certain nighttime pain relievers, antihistamines, sleep aids,
certain antidepressants, medications to control incontinence,
and certain narcotic pain relievers.

        Statin drugs are particularly problematic because they
suppress the synthesis of cholesterol, deplete your brain of
coenzyme Q10 and neurotransmitter precursors, and prevent
adequate delivery of essential fatty acids and fat-soluble
antioxidants to your brain by inhibiting the production of the
indispensable carrier biomolecule known as low-density
lipoprotein.

Other Natural Treatments for Your Anti-Alzheimer's Arsenal

    Finally, there are a few other nutritional recommendations
worth noting for their specific benefits in preventing and
treating dementia. So, although your fundamental strategy for
preventing dementia should involve a comprehensive lifestyle
approach, you may want to consider adding a few of these natural
dietary agents to your anti-Alzheimer's arsenal. These four
natural foods/supplements have good science behind them, in terms
of preventing age-related cognitive changes:

        Coconut Oil: The primary fuel your brain needs for energy
is glucose. However, your brain is able to run on more than a
single type of fuel, one being ketones (ketone bodies), or
ketoacids. Ketones are what your body produces when it converts
fat (as opposed to glucose) into energy.

        The medium-chain triglycerides (MCT) found in coconut oil
are GREAT source of ketone bodies, because coconut oil is about
66 percent MCTs. In fact, ketones appear to be the preferred
source of brain food in patients affected by diabetes or
Alzheimer's.

        Astaxanthin is a natural pigment with unique properties
and many clinical benefits, including some of the most potent
antioxidant activity currently known. As a fat-soluble nutrient,
astaxanthin readily crosses your blood-brain barrier. One study
found it may help prevent neurodegeneration associated with
oxidative stress, as well as make a potent natural "brain food."

        The molecules of astaxanthin neutralize free radicals and
other oxidants without being destroyed or becoming pro-oxidants
themselves in the process. It's is a unique molecule whose shape
allows it to precisely fit into a cell membrane and span its entire
width. In this position, astaxanthin can intercept potentially
damaging molecules before they can damage your cells.

        You can get some astaxanthin by taking krill oil, which
is a fantastic omega-3 fat supplement. But you can boost your
astaxanthin even MORE by adding a pure astaxanthin supplement
to your nutritional regimen. For optimal absorption, make sure to
take krill oil and/or astaxanthin with a fat-containing meal, since
both are fat-soluble.

        Gingko biloba: Many scientific studies have found that
Gingko biloba has positive effects for dementia. Gingko, which
is derived from a tree native to Asia, has long been used
medicinally in China and other countries. A 1997 study from
JAMA showed clear evidence that Gingko improves cognitive
 performance and social functioning for those suffering from
dementia.

        Research since then has been equally promising. One study
in 2006 found Gingko as effective as the dementia drug Aricept
(donepezil) for treating mild to moderate Alzheimer's type
dementia. A 2010 meta-analysis found Gingko biloba to be
effective for a variety of types of dementia.

        Alpha lipoic acid (ALA): ALA can stabilize cognitive
functions among Alzheimer's patients and may slow the progression
of the disease.

Thank You  Dr. Mercola

 God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.

Vitamins Offer Hope for Alzheimer's

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By  Dr. Mercola


    In the United States, Alzheimer's disease is currently at epidemic proportions,
with 5.4 million Americans including one ineight people aged 65 and over living
with the disease, according to the Alzheimer's Association's 2011 Alzheimer's
Disease Facts and Figures.

    By 2050, this is expected to jump to 16 million, and in the next 20 years, it
is projected that Alzheimer's will affect onein four Americans, rivaling the
current prevalence of obesity and diabetes.

    There is still no known cure for this devastating disease, and very few
treatments. Alzheimer's drugs are often of little to no benefit at all, which
underscores the importance of prevention throughout your lifetime.

    Research repeatedly suggests the best hope for patients lies in prevention
through optimal diet, exercise and staying socially and mentally active. As
recently reported by Forbes

        [A] new study in Science suggested that last year’s ‘breakthrough
pharmaceutical, bexarotene (Targretin) a cancer drug that had initially
received wide publicity for helping break up the plaques in Alzheimer’s
doesn’t seem to do this very well at all, and can have significant adverse side
effects for the patient.

        ‘Something happened in that initial report either something technically
or otherwise, which we can’t put our hands on at this point in time, study
author Sangram Sisodia told US News & World Report. ‘Something is seriously
wrong.’

    While memory loss is common among Westerners, it is NOT a "normal" part
of aging. Research has shown that even mild "senior moments" are caused by
the same brain lesions associated with Alzheimer's disease and other forms of
dementia. These cognitive changes are by no means inevitable!

    People who experience very little decline in their cognitive function up until
their deaths have been found (post-mortem) to be free of brain lesions, showing
that it's entirely possible to prevent the damage from occurring in the first place.
At the end of this article, I share my best tips for maintaining healthy brain
function well into old age.

    In recent years, researchers studying natural compounds have offered new hope.
For example, two recent studies suggest that compounds in cinnamon, as well as
vitamins B12, B6, and folate may delay the onset and/or slow progression of the
disease.

The Promise of Cinnamon and Vitamins in the Fight Against Alzheimer’s Disease

    The first study in question, published in the Journal of Alzheimer’s Disease,
found that cinnamaldehyde and epicatechin, two compounds found in cinnamon,
have an inhibitory effect on the aggregation of a particular protein called tau. Tau
plays a large role in the structure and function of neurons.

    But while a normal part of cell structures, this protein can begin to accumulate,
forming neurofibrillary tangles that are a hallmark of Alzheimer’s disease. Both
compounds were found to protect tau from oxidative damage that can lead to
dysfunction.

    Donald Graves, adjunct professor in UCSB's Department of Molecular, Cellular,
and Developmental Biology and co-author of the study explained the protective
process to Medical News Today

        "'Take, for example, sunburn, a form of oxidative damage. If you wore a hat,
you could protect your face and head from the oxidation. In a sense this
cinnamaldehyde is like a cap. While it can protect the tau protein by binding to its
vulnerable cysteine residues, it can also come off,' Graves added, which can ensure
the proper functioning of the protein.

    It’s interesting to note that there’s a high correlation between type 2 diabetes
and Alzheimer's disease. Some even believe Alzheimer’s may be a form of brain
diabetes. Insulin and insulin receptors in your brain are crucial for learning and
memory, and it’s known that these components are lower in people with
Alzheimer’s disease.

    In addition to the above findings, cinnamon has also been found to
have beneficial effects on blood glucose management in type 2 diabetics. This is
one of the reasons I include cinnamon in my healthy coconut candy recipe.

B Vitamins Again Show Promise in Alzheimer’s Prevention

    The other study, published in Proceedings of the National Academy of Sciences,
found that vitamins B6, B12, and folic acid may help slow the progression of the
disease, confirming and supporting previous studies. As reported in the featured
article

        The fact that B-family vitamins may play a significant role in dementia, or more
specifically in warding it off has been consistently illustrated. What is news from the
current study, however, is that high-dose B-vitamin treatment in people at risk for
the disease slowed shrinkage of whole brain volume,  and especially reduced
shrinkage in areas known to be affected in Alzheimer’s disease.

    The 156 study participants, all of whom were over the age of 70, were diagnosed
with mild cognitive impairment. This, along with midlife hypertension, midlife
obesity and diabetes, is a known risk factor for Alzheimer’s. One group of
participants received a placebo while the other received high-dose B-vitamin
treatment consisting of:

        0.8 mg folic acid
        20 mg vitamin B6
        0.5 mg vitamin B12

    It is important to note that vitamin B12 comes in many forms and it is typically
injected because it is not absorbed well by most people, especially in the elderly who
need it most. This is due to it being one of the largest vitamins known. The most
common form is cyanocobalamin but a better from would be methylcobalamin. A
better alternative to B12 injections would also be sublingual sprays, which are
absorbed very similarly to the injections.

    The treatment effectively slowed shrinkage of the whole brain volume over the
course of two years. It also reduced, by as much as seven-fold, the cerebral
atrophy in certain brain regions that are particularly vulnerable to damage
associated with Alzheimer’s disease. Another major boon: The supplements cost
less than 50 cents a day and are readily available in pharmacies and health-food
stores. In the placebo group, higher homocysteine levels at baseline were associated
with faster atrophy in these same regions. According to the researchers

        We... show that the beneficial effect of B vitamins is confined to participants
with high homocysteine... and that, in these participants, a causal Bayesian network
analysis indicates the following chain of events: B vitamins lower homocysteine,
which directly leads to a decrease in gray matter atrophy, thereby slowing cognitive
decline.

        Our results show that B-vitamin supplementation can slow the atrophy of
specific brain regions that are a key component of the AD process and that are
associated with cognitive decline.

    Dr. A. David Smith, professor emeritus of pharmacology at Oxford University,
founding director of the Oxford Project to Investigate Memory and Ageing, and
senior author of the study told Bloomberg News that this B-vitamin treatment is the
first and only disease-modifying treatment that’s worked. We have proved the
concept that you can modify the disease. This shouldn’t come as a surprise to
anyone who understands that without proper nutrition and exercise, your brain will
be increasingly vulnerable to damage with age...

Vitamin B Cocktail Already Used for Dementia Prevention in Sweden    Three
years ago, the same group of researchers showed that the atrophy rate in patients
whole brains was reduced by about 30 percent in those taking the vitamin cocktail.
The atrophy rate was even higher 53 percent in those who had elevated
homocysteine levels, a benefit that was reconfirmed in the featured study.

According to Bloomberg

        The studies, known as Vitacog, were funded by seven charities and government
agencies and vitamin maker Meda AB of Solna, Sweden. Smith is an inventor on
three patents held by Oxford University for B vitamin formulations to treat
Alzheimer’s disease... Vitamin B12 is found in liver, fish and milk and folic acid in
fruit and vegetables. Deficiency of folate and B vitamins is already linked to
dementia...

        Doctors in Sweden began measuring homocysteine in people who report
declining memory about two years ago, said [Johan] Lokk [professor and head
physician in the geriatric department at Karolinska University Hospital in Sweden,
who wasn’t involved in the study]...

        Swedish patients with high homocysteine are given folic acid and B vitamins,
even if they aren’t deficient. ‘We think the increased homocysteine level could be
deleterious to the brain, Lokk said. ‘We wanted to be on the offensive in diagnosing
and treating patients. In our opinion, it is harmless and cheap.

General Anesthesia Could Increase Risk of Dementia in Elderly by 35 Percent

    Related research suggests that being exposed to general anesthesia can increase
the risk of dementia in the elderly by as much as 35 percent. The research was
presented at the annual congress of the European Society of Anesthesiology (ESA).
As reported by Medical News Today

        Postoperative cognitive dysfunction, or POCD, could be associated with
dementia several years later. POCD is a common complication in elderly patients
after major surgery. It has been proposed that there is an association between
POCD and the development of dementia due to a common pathological mechanism
through the amyloid ß peptide. Several experimental studies suggest that some
anesthetics could promote inflammation of neural tissues leading to POCD and/or
Alzheimer's disease (AD) precursors including ß-amyloid plaques and neurofibrillary
tangles.

    Participants aged 65 and over were followed for a total of 10 years. Participants
exposed to at least one general anesthetic over the follow-up had a 35 percent
increased risk of developing a dementia compared to those who were not exposed
to anesthesia.

According to lead researcher Dr. Francois Sztark

        "These results are in favor of an increased risk for dementia several years after
general anesthesia. Recognition of POCD is essential in the perioperative
management of elderly patients. A long-term follow-up of these patients should be
planned."

Thank You  Dr. Mercola

                  Continued on 4/30/14


 God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.