Diabetes...Can Be Cured.

                           

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 Do Not Take This Deadly Diabetes Drug --Two Reasons Why

Hundreds of people taking Avandia, a controversial diabetes medicine,
needlessly suffer heart attacks and heart failure each month.

Confidential government reports say that about 500 heart attacks and 300
cases of heart failure would be averted every month if patients switched away
from Avandia.

One report, by Dr. David Graham and Dr. Kate Gelperin of the FDA, argued that
Avandia should be withdrawn from the market.


    There’s no denying that diabetes is one of the most pressing disease
epidemics in the US and across other parts of the world. By some estimates,
diabetes has increased more than 700 percent in the last 50 years.

    Although nearly 14 percent of men and 12 percent of women over 30 in the
United States have diabetes, when you add in pre-diabetics the statistics
become truly staggering, as over one in four people in the U.S. are either
pre-diabetic or have full-blown diabetes!

    These are truly shocking statistics, as type 2 diabetes is a completely
avoidable disease and in nearly all cases reversible through proper diet.

    Sadder still is the fact that the drug industry has been able to
manipulate the medical industry and most consumers into believing their pills
are the answer to the problem.

    Unfortunately, the conventional treatment for diabetes does far more harm
than good, and the case of Avandia killing people prematurely by the
thousands is a perfect example of this.

Avandia – Yet Another Deadly Drug Debacle

    Avandia hit the market in 1999 and following a multimillion-dollar
advertising campaign it quickly became a blockbuster drug. By 2006 its annual
revenue was $3.2 billion.

    Sales plummeted to $1.2 billion in 2009, two years after a study was
published in the New England Journal of Medicine (NEJM) that linked Avandia
to a 43 percent increased risk of heart attack and a 64 percent higher risk
of cardiovascular death than patients treated with other methods.

    Unfortunately, a committee of independent experts recommended that
Avandia remain on the market, despite its risks, and an FDA oversight board
voted 8 to 7 to accept the advice.

    I wonder just how many of them had ties to the drug industry…

Dr. Graham Steps Up to Protect Your Health Once Again

    The last time the FDA voted to keep a deadly drug on the market, ten of
the advisors had conflicts of interest but were allowed to vote anyway. As a
result, one of the most lethal drugs we’ve ever seen, the NSAID drug Vioxx,
was allowed to keep killing thousands of unsuspecting patients.

    In testimony before the US Senate, Dr. David Graham estimated that
between 88,000 to 139,000 Americans experienced heart attacks as a side
effect from Vioxx, and that 30 to 40 percent of them died.

    I’ve written rather extensively on Dr. Graham in the past, and I, for
one, am thrilled that Dr. Graham is still with the FDA, and working for your
benefit. He’s clearly doing a great job and is a true champion for drug
safety.

    It’s tragic that there aren’t more like him at the FDA. He’s a major hero
in my book, consistently sticking his neck out to warn about dangerous drugs,
and he’s done it again with Avandia. What really is surprising to me is that
he hasn’t been kicked out of the FDA after exposing the Vioxx scandal over
five years ago.

                          Continued

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

 

 More Tips for Avoiding  Alzheimer Disease

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           Continued From Last Post

Alzheimer's Disease

    The beauty of following my newly revised Nutrition Plan is that it helps
treat and prevent all chronic degenerative diseases, from the common ones
like heart disease, cancer, diabetes, obesity and Alzheimer's to the ones you
have never heard of or can't even pronounce. It is divided into three helpful
sections, Beginner, Intermediate and Advanced to help you start at the right
level.

    The plan is the first step in addressing Alzheimer's disease. In spite of
how common memory loss is among Westerners, it is NOT a "normal" part of
aging. While even mild "senior moments" may be caused by the same brain
lesions associated with Alzheimer's disease and other forms of dementia,
these cognitive changes are by no means inevitable! People who experience
very little decline in their cognitive function up until their deaths have
been found (post-mortem) to be free of brain lesions, showing that it's
entirely possible to prevent the damage from occurring in the first place…
and one of the best ways to do this is by leading a healthy lifestyle.

        Limit fructose. Most people will benefit from keeping their total
fructose consumed below 25 grams per day.

        Only use moderate amounts of protein. The featured studies provide
compelling evidence that in most cases you will want to limit your protein to
the levels discussed in the article. Most people consume 200-300 percent more
protein than their body can use and the altered metabolism and metabolic
breakdown products can be pernicious to human health.

        Improve your magnesium levels. There is some exciting preliminary
research strongly suggesting a decrease in Alzheimer symptoms with increased
levels of magnesium in the brain. Unfortunately most magnesium supplements do
not pass the blood brain barrier, but a new one, magnesium threonate, appears
to and holds some promise for the future for treating this condition.

        Optimize your vitamin D levels with safe sun exposure. Strong links
between low levels of vitamin D in Alzheimer's patients and poor outcomes on
cognitive tests have been revealed.4 Researchers believe that optimal vitamin
D levels may enhance the amount of important chemicals in your brain and
protect brain cells by increasing the effectiveness of the glial cells in
nursing damaged neurons back to health.

        Vitamin D may also exert some of its beneficial effects on
Alzheimer's through its anti-inflammatory and immune-boosting properties.

Sufficient vitamin D is imperative for proper functioning of your immune
system to combat inflammation that is also associated with Alzheimer's.

        Keep your fasting insulin levels below 3. This is indirectly related
to fructose, as it will clearly lead to insulin resistance. However other
sugars (sucrose is 50 percent fructose by weight), grains and lack of
exercise are also important factors.

        Vitamin B12. According to a small Finnish study recently published in
the journal Neurology,5 people who consume foods rich in B12 may reduce their
risk of Alzheimer's in their later years. For each unit increase in the
marker of vitamin B12 (holotranscobalamin) the risk of developing Alzheimer's
was reduced by 2 percent. Very high doses of B vitamins have also been found
to treat Alzheimer's disease and reduce memory loss.

        Eat a nutritious diet, rich in folate, such as the one described in
my nutrition plan. Vegetables, without question, are your best form of
folate, and we should all eat plenty of fresh raw veggies every day.

        High-quality animal-based omega-3 fats, such as krill oil. (I
recommend avoiding regular consumption of most fish because, although fish is
naturally high in omega-3, most fish are now severely contaminated with
mercury.) High intake of the omega-3 fats EPA and DHA help by preventing cell
damage caused by Alzheimer's disease, thereby slowing down its progression,
and lowering your risk of developing the disorder.

        Coconut Oil may offer profound benefits in the fight against
Alzheimer's disease. One of the primary fuels your brain uses is glucose,
which is converted into energy. When your brain becomes insulin resistant,
atrophy due to starvation can occur. However, ketone bodies, or ketoacids can
also feed your brain, perhaps better, and prevent brain atrophy. It may even
restore and renew neuron and nerve function in your brain after damage has
set in. In fact, ketones appear to be the preferred source of brain food in
patients affected by diabetes or Alzheimer's.

        Ketones are what your body produces when it converts fat (as opposed
to glucose) into energy, and a primary source of ketone bodies are the medium
chain triglycerides (MCT) found in coconut oil.

        Astaxanthin is a natural pigment with unique properties and many
clinical benefits, including some of the most potent antioxidant activity
currently known. As a fat-soluble nutrient, astaxanthin readily crosses your
blood-brain barrier. One study6 found it may help prevent neurodegeneration
associated with oxidative stress, as well as make a potent natural "brain
food."

        Eat plenty of blueberries. Wild blueberries, which have high
anthocyanidin and antioxidant content, are known to guard against Alzheimer's
and other neurological diseases.

        Gingko biloba: Many scientific studies have found that Ginkgo biloba
has positive effects for dementia. Gingko, which is derived from a tree
native to Asia, has long been used medicinally in China and other countries.

Sixteen years ago, in one of the first issues of my newsletter, I posted the
results of a 1997 study from JAMA that showed clear evidence that Ginkgo
improves cognitive performance and social functioning for those suffering
from dementia. Research since then has been equally promising. One study in
2006 found Gingko as effective as the dementia drug Aricept (donepezil) for
treating mild to moderate Alzheimer's type dementia. A 2010 meta-analysis
found Gingko biloba to be effective for a variety of types of dementia.

        Alpha lipoic acid (ALA) can help stabilize cognitive functions among
Alzheimer's patients and may slow the progression of the disease.

        Avoid and remove mercury from your body. Dental amalgam fillings,
which are 50 percent mercury by weight, are one of the major sources of heavy
metal toxicity, however you should be healthy prior to having them removed.

Once you have adjusted to following the diet described in my optimized
nutrition plan, you can follow the mercury detox protocol and then find a
biological dentist to have your amalgams removed.

        Avoid aluminum, such as antiperspirants, non-stick cookware, vaccine
adjuvants, etc.

        Exercise regularly. It's been suggested that exercise can trigger a
change in the way the amyloid precursor protein is metabolized,7 thus,
slowing down the onset and progression of Alzheimer's. Exercise also
increases levels of the protein PGC-1alpha. Research has also shown that
people with Alzheimer's have less PGC-1alpha in their brains8 and cells that
contain more of the protein produce less of the toxic amyloid protein
associated with Alzheimer's. I would strongly recommend reviewing the Peak
Fitness Technique for my specific recommendations.

        Avoid flu vaccinations as most contain both mercury and aluminum,
well-known neurotoxic and immunotoxic agents.

        Challenge your mind daily. Mental stimulation, especially learning
something new, such as learning to play an instrument or a new language, is
associated with a decreased risk of Alzheimer's. Researchers suspect that
mental challenge helps to build up your brain, making it less susceptible to
the lesions associated with Alzheimer's disease.

        Avoid anticholinergic and statin drugs. Drugs that block
acetylcholine, a nervous system neurotransmitter, have been shown to increase
your risk of dementia. These drugs include certain nighttime pain relievers,
antihistamines, sleep aids, certain antidepressants, medications to control
incontinence, and certain narcotic pain relievers.

        Statin drugs are particularly problematic because they suppress the
synthesis of cholesterol, deplete your brain of coenzyme Q10 and
neurotransmitter precursors, and prevent adequate delivery of essential fatty
acids and fat-soluble antioxidants to your brain by inhibiting the production
of the indispensable carrier biomolecule known as low-density lipoprotein.

  

Thank You Dr. Mercola

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Dementia

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           Continued From Last Post

Another Brain-Boosting Alternative: Intermittent Fasting

    Recent research has also shown that intermittent fasting triggers a
variety of health-promoting hormonal and metabolic changes similar to those
of constant calorie restriction — including reduced age-related brain
shrinkage. According to Professor Mark Mattson,2 head of neuroscience at the
U.S. National Institute on Ageing:

        “Suddenly dropping your food intake dramatically — cutting it by at

least half for a day or so — triggers protective processes in the brain.”

    He likens the effects to those from exercise, stating intermittent
fasting could help protect your brain against degenerative diseases such as
Alzheimer’s and Parkinson’s. Constant calorie restriction typically includes
restriction of protein, and as discussed above, some of the beneficial
effects of calorie restriction may actually be due to the reduction in
protein. Likewise, intermittent fasting, where meals are either restricted to
a small window of time each day, or calories are restricted on specific days
of the week, will also typically lead to a reduction in the amount of protein
you consume.

    Again, going back to the featured study, the animals were only given a
protein-restricted diet every other week for four months — essentially, they
were on an intermittent fasting-type diet. So we’re not promoting going vegan
here. Just cutting your protein back to what your body really needs, and no
more. The science on this is relatively new and there are many different
protocols but I personally have evolved to the point where I do it on most
days. I will make exceptions a few times a month.

Alzheimer's Might be 'Brain Diabetes'

    No discussion of brain health can be complete without emphasizing the
need to dramatically cut down on the sugars in your diet. It's becoming
increasingly clear that the same pathological process that leads to insulin
resistance and type 2 diabetes may also hold true for your brain. As you
over-indulge on sugar and grains, your brain becomes overwhelmed by the
consistently high levels of sugar and insulin and eventually shuts down its
insulin signaling, leading to impairments in your thinking and memory
abilities, and eventually causing permanent brain damage.

    You may already know I have become passionate about warning of the
dangers of fructose. There is NO question in my mind that consuming more than
25 grams of fructose regularly will dramatically increase your risk of
dementia and Alzheimer's disease. Consistently consuming too much fructose
will inevitably wreak havoc on your body's ability to regulate proper insulin
levels.

    Additionally, fructose has other modes of neurotoxicity, including
causing damage to the circulatory system upon which the health of your
nervous system depends, as well as profoundly changing your brain's craving
mechanism, often resulting in excessive hunger and subsequent consumption of
additional empty carbohydrate-based calories. In one study3 from UCLA,
researchers found that rats fed a fructose-rich and omega-3 fat deficient
diet (similar to what is consumed by many Americans) developed both insulin
resistance and impaired brain function in just six weeks.

                       Continued

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Alzheimer

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Diet May Slow Alzheimer’s Disease

    Alzheimer’s disease is the sixth leading cause of death in the U.S.
This fatal and progressive condition destroys brain cells, resulting in
memory loss and severe thinking and behavioral problems (aggression,
delusions, and hallucinations) that interfere with daily life and
activities.

    The cause is conventionally believed to be a mystery. While we know
that certain diseases, like type 2 diabetes, are definitively connected
to the foods you eat, Alzheimer's is generally thought to strike without
warning or reason.

    That is, until recently.

    A growing body of research suggests there may be a powerful connection
between the foods you eat and your risk of Alzheimer's disease and dementia,
via similar pathways that cause type 2 diabetes. Some have even re-named
Alzheimer's as "type 3 diabetes."

Top Dietary Factor Now Implicated in Skyrocketing Dementia Rates

    Faulty insulin (and leptin), signaling caused by a high non-fiber
carb diet is an underlying cause of insulin resistance, which, of course,
typically leads to type 2 diabetes. However, while insulin is usually
associated with its role in keeping your blood sugar levels in a healthy
range, it also plays a role in brain signaling.

    In a 2012 animal study, researchers were able to induce dementia by
disrupting the proper signaling of insulin in the brain.

    All in all, it seems clear that your diet plays a tremendous part in
Alzheimer’s, and the low-fat craze may have wrought more havoc than anyone
could ever have imagined. It was the absolute worst recommendation possible,
limiting the nutrient you, and your brain, need the most in your diet.

    The disease is currently at epidemic proportions, with 5.4 million
Americans — including one in eight people aged 65 and over — living with
Alzheimer's disease. By 2050, this is expected to jump to 16 million, and in
the next 20 years it is projected that Alzheimer's will affect one in four
Americans. If that comes to pass, it would then be more prevalent than
obesity and diabetes is today!

How Carbohydrates Can Activate Disease Processes

    Dr. Ron Rosedale, a prominent expert in the low-carb, high-quality fat
approach to improving your health, was possibly the first person to advocate
both a low-carb and moderate protein (and therefore high fat) diet. Most
low-carb advocates were very accepting of, if not promoting, high protein,
and protein was, and still is, often recommended as a replacement for the
carbs.

    However, a high-fat, low-carb diet is very different than a high-protein,
low-carb diet and this is a major source of confusion by both the public and
researchers when doing studies and publishing conclusions as if all low-carb
diets are the same.

    You cannot live without protein, as it’s a main component of your body,
including muscles, bones, and many hormones. We also know that protein was
instrumental in advancing our intelligence. However, most people today are
indulging in hormone laced, antiobiotic loaded meats conveniently available
at fast food restaurants and processed meats in grocery stores.

How Much Protein is 'Enough?'

    Dr. Rosedale believes the average amount of protein recommended for most
adults is about one gram of protein per kilogram of LEAN body mass, or one-
half gram of protein per pound of lean body weight. (As an example, if your
body fat mass is 20 percent, your lean mass is 80 percent of your total body
weight.

    If your total weight is 200 pounds, you would divide 160 by 2.2 to
convert pounds to kilograms and come up with 72.7 grams of protein. If you
are doing vigorous exercises or are pregnant you can add up to another 25
percent or another 18 grams in this illustration to increase your total to 90
grams per day.)

    This is something that makes sense to me and something I seek to apply
personally, but this is partly because I foolishly had my amalgam fillings
removed 20 years ago by a non-biologically trained dentist that caused
serious kidney damage, so I can’t tolerate high levels of protein anyway.

However, it seems obvious to me that most people consume too much low-quality
protein and carbohydrates, and not enough healthy fat.

    So it would make sense that the majority of your diet should be comprised
of good fats, followed by good proteins like whey protein concentrate from
grass-fed cows, and organic grass-fed beef, pastured organic eggs and
chicken, and fish like wild caught salmon.

    Your healthiest option is to ensure your carbs come primarily from fresh,
organic vegetables, high-quality protein, and eat primary a high fat diet.
Depending on the type of carbs (high fiber or not), most people need anywhere
between 50-75 percent fat in their diet and sometimes even higher for optimal
health.

                       Continued

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Our USDA at Work.

Our USDA at Work.

 

                          

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      Continued From Last Post.

Should We Label Factory-Farmed Food?

    Some organic proponents are now proposing yet another label, aside from labeling genetically engineered foods, and that is to label foods produced by CAFO’s. A new alliance of organic and natural health consumers, animal welfare advocates, anti-GMO and climate-change activists has been created for this purpose. This Truth-in-Labeling campaign5 will begin with a program to educate consumers about the negative impacts of factory farming, and then move forward to organize and mobilize millions of consumers to demand labels on CAFO-produced animal products.

        “Opponents and skeptics will ask, ‘What about feeding the world?’ Contrary to popular arguments, factory farming is not a cheap, efficient solution to world hunger,” Cummins says. “Feeding huge numbers of confined animals actually uses more food, in the form of grains that could feed humans, than it produces. For every 100 food calories of edible crops fed to livestock, we get back just 30 calories in the form of meat and dairy. That’s a 70-percent loss. With the earth’s population predicted to reach nine billion by mid-century, the planet can no longer afford this reckless, unhealthy and environmentally disastrous farming system.

        We believe that once people know the whole truth about CAFOs they will want to make healthier, more sustainable food choices. And to do that, we’ll have to fight for the consumer’s right to know not only what is in our food, but where our food comes from.”

    There’s no denying that rising population, rapid conversion of fertile land to deserts is a serious threat to us all. And technology in the form of ever larger-scale, industrial farming methods simply isn’t the answer. It’s making it WORSE... I believe Savory is correct when he says we have only ONE option, and that is to revert back to what worked before. For now, you can help move our agricultural system in the right direction by purchasing your food from local farmers who are already doing this on a small scale.

Keep Fighting for Labeling of Genetically Engineered Foods

    While California Prop. 37 failed to pass last November, by a very narrow margin, the fight for GMO labeling is far from over. The field-of-play has now moved to the state of Washington, where the people's initiative 522, "The People's Right to Know Genetically Engineered Food Act," will require food sold in retail outlets to be labeled if it contains genetically engineered ingredients.

    Remember, as with CA Prop. 37, they need support of people like YOU to succeed. Prop. 37 failed with a very narrow margin simply because we didn't have the funds to counter the massive ad campaigns created by the No on 37 camp, led by Monsanto and other major food companies. Let's not allow Monsanto and its allies to confuse and mislead the people of Washington and Vermont as they did in California. So please, I urge you to get involved and help in any way you can.

        No matter where you live in the United States, please donate money to these labeling efforts through the Organic Consumers Fund.
        Sign up to learn more about how you can get involved by visiting Yeson522.com!
        For timely updates on issues relating to these and other labeling initiatives, please join the Organic Consumers Association on Facebook, or follow them on Twitter.
        Talk to organic producers and stores and ask them to actively support the Washington initiative.

Thank You Dr. Mercola

God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com