Lymphatic Herbal Cellulite Remedies

Herbs Medicine:

Whilst there are hormonal factors that are believed to influence the development of cellulite, poor circulation and not enough exercise are also considered culprits in this condition. Based on the latter principle, recommended herbal cellulite remedies are the lymphatic herbs. Lymphatic herbs assist the body in getting rid of wastes and metabolic by-products. The principal herbal remedies recommended by natural therapists include cleavers, echinacea, poke root, and dandelion.

Cleavers is a diuretic, astringent, and lymphatic herb. As well as being used for cellulite, it is used for cystitis, edema, upper respiratory infections and inflammation, and the treatment of chronic skin problems. This includes psoriasis and eczema, and other non-chronic skin diseases.

Echinacea is a popular immune stimulant with antiseptic and tonic properties. Despite being an immune stimulant, it can be used in immune problems like allergies, as well as autoimmune disorders like rheumatoid arthritis. Like cleavers, it helps cleanse the blood and the lymphatic system, making it a great choice for cellulite. Echinacea also stimulates the circulatory system, and is used in a lot of skin conditions. Examples include boils, herpes, eczema, psoriasis, and skin ulcers. It can be used externally as well as internally, and the species echinacea augustifolia and purpurea are generally preferred.

Pokeroot is an immune stimulating, alterative, anti-inflammatory herb that has great benefit for the lymphatic system. It is used for chronic rheumatism, tonsillitis, mastitis, mumps, acne, ringworm, and tinea. It can be used externally and internally, though it should not be used in large doses as it can be toxic. The recommended range for teas is 0.06 to 0.3g of the dried root three times a day. If you're using a tincture or fluid extract, the dosage will be on the bottle.

Dandelion is a diuretic liver tonic that helps increase the loss of metabolic waste through the feces by increasing the production of bile. It is used for skin diseases, hypertension, digestive problems, exposure to toxins, gout, rheumatism, arthritis, fluid retention, and jaundice. Both the leaves and the root are used, the leaves having a stronger effect on the kidneys, and the root on the liver.

These herbs can be prepared singly or used in combination. If you're using them in combination, the best way to take them is probably as an herbal tea. You can usually buy dry herbs from a good health food shop, although if you're having difficulty sourcing some of them, there are a lot of small online growers that sell herbs directly to the public. You can often pick up good quality, organic herbs from them at very reasonable prices.

Quantities in herbal tea recipes are usually given as a relative measure. So, for the cellulite tea, you take one part cleavers, one part poke root, and two parts echinacea. Pour boiling water over the herbs and let them infuse for about 5 minutes. Then, strain the liquid off, and drink one cup three times a day.

References:
1. C Fisher and G Painter, Materia Medica Of Western Herbs For The Southern Hemisphere
2. P Bedson, The Complete Family Guide To Natural Healing

To learn more about lymphatic massage cures for cellulite, or other alternative therapies to get rid of cellulite, click here.

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Jambolan - Uses and Side Effects

Alternative Medicine:

Jambolan is derived from bark and seeds of S. cumini or S. jambolana. The bark contains gallic and ellagic acid derivatives, flavonoids, and tannins. Tannins in the bark cause astringent effects. Jambolan bark also has antibacterial, hypoglycemic, and sedative activity. The seeds contain fatty oils and tannins and possess hypoglycemic, anti-inflammatory, antipyretic, antispasmodic, sedative, tonic, antidepressant, and aphrodisiac properties. Jambolan is available as dried bark, powdered seeds, and liquid extract.

Reported uses

Jambolan bark is taken orally for nonspcific acute diarrhea. It's also applied to the skin, mouth, or pharynx to decrease mild inflammation. The bark has been used to treat bronchitis, asthma, and dysentery through oral administration, and for ulcers through topical application.

Jambolan seed is used for diabetes, flatulence, constipation, pancreatic and gastric disorders, muscle spasms, fatigue, depression, and anxiety. The seed is also used as an aphrodisiac or diuretic In India, jambolan seed is used to manage diabetes induced polydipsia.

Administration

Dried bark: 3 to 6 g by mouth every day

Liquid extract containing jambolan seed: 4 to 8 ml by mouth every day

Powdered seeds: 0.3 to 2 g by mouth every day

Tea (simmer 1 to 2 tsp of dried bark in 5 oz of boiling water for 5 to 10 minutes, and then strain)

Topical: Warm compress made from jambolan bark tea, applied as needed.

Hazards

The use of jambolan is associated with hypoglycemia The seed may enhance hypoglycemic effects when used with insulin or oral hypoglycemics.

Pregnant and breast-feeding patients should avoid jambolan because its effects are unknown.

Clinical considerations

Monitor blood glucose level closely in diabetic patient who uses jambolan seed, because it may cause hypoglycemia.

Advise patient to consult his health care provider if diarrhea persists for longer than 3 or 4 days.

Instruct pregnant or breast-feeding patient to avoid using jambolan.

Warn patient not to take jambolan for a GI disorder before seeking medical attention because doing so may delay diagnosis of a potentially serious medical condition.

Tell patient to remind pharmacist of any herbal and dietary supplements that he's taking when obtaining a new prescription.

Advise patient to consult his health care provider before using an herbal preparation because a treatment with proven efficacy may be available.

Research summary

The concepts behind the use of jambolan and the claims made regarding its effects haven't yet been validated scientifically.

Read more on natural herbs. Check out for herbal medicines and home remedies.

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Legal Highs - A Closer Look At Legal Herbs.

Herbal Remedies:

Normally legal herbs are also referred to as legal alternatives to marijuana. Basically legal herbs are different varieties of plant species that can be either smoked or burned like incense to produce a sense of well being, and for some individuals, euphoria or a mild marijuana like effects. Comparatively speaking, marijuana alternatives like legal herbs are less expensive their illegal counterparts, and are agreeable to smell without any noxious odors.

One can purchase different strains of legal herbs that are available from online retailers for very reasonable prices. These vendors feature legal herb varieties that are a potent, pleasurable alternative to tobacco products, and are available in different forms also, for instance buds, blends and smoking herbs.

Retailers of legal herbs carry similar; Marijuanilla, Kanna, Blue Lotus, Wild Dagga and Damiana are few of the well-liked legal herbs and each one of them is said to have different therapeutic actions. Sites that feature legal herb products for sale such as http://www.majuanaalternatives.com, http://www.legalherbs.org or http://www.herbshangout.com are promoted as potent and exotic, a healthy alternative.

In the case of Damiana, it is said to act as a mild aphrodisiac and creates a feeling of euphoria that can go on up to 1 ?hours. This also acts to stimulate the genito-urinary tract. Whereas Wild Dagga and its close relative Marijuanilla are dubbed as the best legal herb alternatives available; both generate a pleasant euphoric effect, and the smoke produced is smooth and pleasant tasting. A potent legal herb, Kanna has been around for centuries as a mood enhancer and is related to St. John's Wart, which is mainly used to treat depression. It is a good idea to check first with your doctor, especially if you are taking any medications before you use any type of herbal or dietary supplement.

Just like any other smoking substances there are certain risks involved when inhaling or burning any type of legal herb. As with a majority of combustible substances, the tars and toxins of the plant are prone to be released into the air or into the lungs. Any substance that has been smoked regularly has been shown to have detrimental effects on health; as a result moderation is the key. In spite of the occasional use of legal herbs has not been linked to any long term health effects, but just as with anything, use with care and common sense.

If you would like to learn more, you can purchase a copy of legal Highs: A Concise Encyclopedia of Legal Herbs & Chemicals with Psychoactive Properties?by Adam Gottlieb, to view a complete listing of a number of substances used by people around the world for various reasons. Definitely worth checking out!

John Wellington provides readers with up-to-date commentaries, articles, and reviews for health, wholeness and other related issues.

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