Sunday, January 27, 2013
The best home remedy for pinched nerve on neck
Nowadays many people are turning to home remedies for a cure to their ailments considering that other types of medicines have adverse side effects. Easily prepared and used, people using home remedies can be assured of its hygiene and quality. By far the best remedy when compared to other remedial measures is the home remedy for pinched nerve on neck. First, let's look first of what this ailment (pinched nerve) is all about, what triggers it and home remedies for this ailment.
Going online is the best way to start when researching anything, as it's considered an information bank. It provides information at your fingertips and with a click of a mouse you can learn about diseases and also remedies. In-depth information about alternate medicines such as homeopathy, holistic, alternate herbal treatments etc. are in detail. Preferred as a safe alternative by people, holistic treatments are considered even safer.
The pain of a pinched nerve is unbearable. Pain is suppressed with other types of medicines but fail to find a natural cure. Pinched nerve on neck may be caused by depression, stress and lack of good posture. Lack of vitamins and minerals or persistence of arthritis, nutritional food and balance in body posture or general weakness are known to cause this ailment.
In an event of a pinched nerve you can easily relieve it by applying a hot water bottle to the affected region or by taking a hot bath. A soothing hot oil message also helps in this condition. A great way to provide instant relief is to apply light pressure to the pinched nerve with warm oil. A lack of calcium in the body can also cause pinched nerve and muscle pain. By increasing the intake of calcium either as medication or food supplement you can prevent and also cure this ailment gradually.
The worst culprit is acidity. It causes the physical body to suffer with pains and aches. Consuming less acidic foods or staying away from them is the best way. Deficiency of potassium can cause pain, thus potassium should be added to your diet as per doctor's advice. Prunes, roasted peanuts, skimmed milk, apricots, beets, bananas, dates, figs, melons, almonds, orange juice, avocadoes etc. are all rich in potassium. Timely meals and food rich in vitamins and minerals are some of the best preventive remedies for pinched nerve on neck. Foods such as apple, bananas, water melon, papaya, cucumber, eating 2-3 hours before sleep and having breakfast without fail can eliminate acidity.
Generally preferred by people with pinched nerve home remedies are relatively easy to administer. Regardless of what the remedy may be i.e.: home, holistic or otherwise, people generally prefer remedies that bring about instant pain relief.
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