Friday, January 24, 2014

Long-Term Strategies for Improving Your Mental Health


REMINDER: In The Archive is all of the articles that I
have posted since I started this blog. There is TONS OF
INFORMATION there for you to learn from. It's the type
of information that not only saved my life...It also has
given me a better quality of life.


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        Cancer Treatments Cancer Defeated
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    You can't make long-term plans for lifestyle changes when you
are in a crisis, so clearly, the following recommendations are not
meant to get you out of an acute situation. Rather, I invite you
to take these lifestyle recommendations to heart as a preventive
measure, before depression and other troubles set in. Optimizing
your health may actually be one of the most important things you
can do to help you make it safely through financially hard times,
as faltering health in combination with poverty can lead even the
most level-headed people to the limit of what they can endure.

    My top tips to support positive mental health are as follows:

        Energy psychology is one of the most powerful tools for
resolving emotional issues specifically a technique called EFT.
For serious problems like depression you do NOT want to perform
EFT on yourself, you need to seek guidance from a skilled professional,
ideally someone who is also trained in conventional methods. The
effectiveness of any energy psychology technique will be significantly
improved if you combine it with the tips that follow.


        Dramatically decrease your consumption of sugar (particularly
fructose), grains, and processed foods. (In addition to being high in
sugar and grains, processed foods also contain a variety of additives,
especially artificial sweeteners, that can affect your brain function
and mental state.)

        Adequate vitamin B12. Vitamin B12 deficiency can contribute to
depression and affects one in four people.

        Optimize your vitamin D levels, ideally through regular sun
exposure. Vitamin D is very important for your mood. One study found
that people with the lowest levels of vitamin D were 11 times more
prone to be depressed than those who had normal levels.

        The best way to get vitamin D is through exposure to SUNSHINE,
not swallowing a capsule. Remember, SAD (Seasonal Affective Disorder)
is a type of depression that we know is related to sunshine deficiency,
so it would make sense that the perfect way to optimize your vitamin D
is through sun exposure, or a safe tanning bed if you don't have regular
access to the sun.

        Get plenty of high-quality animal-based omega-3 fats. Omega-3
fats are crucial for optimal brain function and mental health, and most
people don't get enough from diet alone. So make sure you take a high-
quality omega-3 fat, such as krill oil.

        Evaluate your salt intake. Sodium deficiency actually creates
symptoms that are very much like those of depression. Make sure you do
NOT use processed salt (regular table salt) however. You'll want to use
an all-natural, unprocessed salt like Himalayan salt, which contains
more than 80 different micronutrients.

        Adequate daily exercise. Exercise is one of the best-kept secrets
to preventing and treating depression.

        Make sure your cholesterol levels aren’t too low for optimal
mental health. I have been educating the public about the underreported,
adverse effects associated with lowering cholesterol through drugs like
statins for many years, but what many still do not know is that low
cholesterol is linked to dramatically increased rates of suicide, as
well as aggression towards others.

        This increased expression of violence towards self and others
may be due to the fact that low membrane cholesterol decreases the number
of serotonin receptors in the brain (which is approximately 30 percent
cholesterol by weight). Lower serum cholesterol concentrations therefore
may contribute to decreasing brain serotonin, which not only contributes
to suicidal-associated depression, but prevents the suppression of
aggressive behavior and violence towards self and others.


 God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.

Wednesday, January 22, 2014

Alternative Cancer Treatments



REMINDER: In The Archive is all of the articles that I
have posted since I started this blog. There is TONS OF
INFORMATION there for you to learn from. It's the type
of information that not only saved my life...It also has
given me a better quality of life.


                             SPONSORS


              The Solution For Disease FREE Health...
                       http://bit.ly/RGNZ0i

                   
             Prevent Alzheimer's With Natural Remedies!
                       http://bit.ly/H8y8Uz


        World's #1 Publisher of Information About Alternative
        Cancer Treatments Cancer Defeated
                  http://bit.ly/ZVR6Qw


The Three Questions

When someone first sees a website on alternative cancer treatments
they almost always have three questions.

First, is it really possible alternative cancer treatments can cure
cancer, even the cancer of someone who has already had extensive
chemotherapy, radiation and surgery?

Second, are alternative cancer treatments more effective than
chemotherapy, surgery and radiation (the “orthodox” cancer treatments),
and if they are, why doesn’t orthodox medicine use alternative cancer
treatments?

Third, what is the purpose of the Cancer Tutor website, meaning
what is different about the Cancer Tutor website?

These three questions will be very briefly answered in this chapter.
But the rest of this eBook is spread over thirteen other chapters and
will go into massive detail answering these questions.

The First Question


The first question is basically how do alternative cancer treatments
compare to orthodox cancer treatments?

The late Dr. William D. Kelley, a dentist turned alternative cancer
treatment guru, treated over 33,000 cancer patients with alternative
cancer treatments. He had studied the masters of alternative cancer
treatments, such as Dr. Max Gerson, and then improved on their superb
protocols. Dr. Kelley kept meticulous records.

His cure rate on cancer patients who went to him, instead of orthodox
medicine, was about 90%. He did not do as well treating cancer patients
who went to orthodox medicine first, then afterwards went to him.

Do not underestimate Mother Nature’s ability to cure cancer!!

So what is a comparable cure rate for the orthodox treatments? The
answer depends on which definition of cure you use and what definition
of cancer you use. These definitions are changed from time to time to
make it appear that orthodox cancer treatments are far more effective
than they actually are. Television advertisements also make orthodox
cancer treatments look far more effective than they really are.

Using the man on the street definitions of cancer and cure, the true
cure rate of orthodox cancer treatments, overall, is less than 3%.
While this percentage does vary a little according to the type of
cancer, for most types of cancer the man on the street cure rate is
zero percent. How many people do you know who used only orthodox
medicineand were diagnosed with cancer over 10 years ago (and the cancer
hadspread beyond the ability of doctors to cut the cancer out) and are still
alive? I will bet the answer is none.

There is quite a difference between a 90% cure rate and a less than 3%
cure rate!! Now here is another interesting fact, Dr. Kelley did not
have access to some of the recently developed products which are far
more potent than what he used (and yet they are just as safe)!!

So how does someone explain why alternative cancer treatments are
far more effective than orthodox cancer treatments? Let me explain
it with a story.

Suppose you own an antique dining room table which is worth many
tens of thousands of dollars. Suppose your butler tells you that there
are dozens of cockroaches crawling around on your priceless table and
you will be having dinner guests in one hour.

Your butler, as he is leaving your house, gives you four options for
getting rid of the cockroaches:

    He offers you a chainsaw to slash the little critters to pieces,

    He offers you a large and powerful flamethrower to burn the
    critters to pieces,

    He offers you 2 gallons of a highly, highly toxic liquid chemical
    to poison the citters, and He offers you an old $1 flyswatter.

Which of the four options would you pick? Would you choose one of the
first three options (slash, burn and poison) because they are highly
potent at killing cockroaches or would you choose the cheap, wimpy
flyswatter?

Think about why you would make your choice.

Most likely you would pick the flyswatter because the other three items,
which are massively powerful at killing cockroaches; are also massively
powerful at destroying your priceless table!!

In a similar way of thinking, alternative cancer treatments (the
flyswatter), while not as powerful as the other items, are far more
effective at treating cancer because these treatments either target
cancer cells or do not damage your non-cancerous cells, Thus they can
be given in much higher doses than any of the orthodox cancer treatments.

Chemotherapy (the toxic chemical above), surgery (the chainsaw above)
and radiation (the flamethrower above) do kill cancer cells, but they
do not TARGET cancer cells, thus they cannot cure cancer (which has
spread) without killing the patient first.

Now a very important question. Can alternative cancer treatments cure
someone who has already had extensive orthodox cancer treatments?

Several years ago I interviewed several alternative cancer treatment
experts and asked them this very question. Every one of them, without
exception, said that over 95% of their cancer patients had already had
extensive orthodox cancer treatments and that their overall cure rate
was about 50%.

The 50% was an average. Each case is different and individual cases may
have an expected cure rate of anywhere from less than 10% all the way
to 80%.

Did you notice the drop from a cure rate of over 90% (for newly diagnosed
cancer patients who start with one of the top alternative cancer
treatments) versus about 50% (for those who went with orthodox medicine
first and then found one of the most potent alternative cancer treatments).

Has that 50% cure rate changed in the past several years? There are
several new products available to alternative medicine which did not
exist several years ago, such as Cellect and a superb electromedicine
protocol (i.e. a frequency generator or Rife Machine). However, while
Cellect, and a few other products, have shown very, very promising early
results, to be honest no one really knows whether they will be able to
push the overall cure rate of advanced cancer patients above 50%.

However, there are some alternative cancer treatment clinics in Germany,
Mexico and the United States (and a few other places) which probably can
beat the 50% cure rate. The German cancer clinics have the best reputation,
but there are a few Mexican clinics that are very comparable.

The Second Question

Now let us talk about the second question: if the best of the alternative
cancer treatments have a 90% cure rate, and orthodox medicine has a cure
rate of less than 3%, why does orthodox medicine use chemotherapy,
radiation and surgery?

To answer this question we have to go back a hundred years. In about
1910 the pharmaceutical industry and the American Medical Association
(AMA) and Congress all agreed that anyone with the designation of Medical
Doctor would only be allowed to use prescription drugs (i.e. highly
profitable man-made molecules) in the treatment of all diseases.

This was a win-win situation for Big Medicine (the AMA) and Big Pharma
(the pharmaceutical industry) because the AMA was nothing more than a
labor union and Big Pharma was only interested in making massive profits.

However, for cancer patients and other patients with serious diseases,
the agreement was a disaster. Prescription drugs (and surgery and
radiation) cannot cure any disease.

It gets worse.

Enter the FDA (Food and Drug Administation). The FDA made things even
worse, in fact much worse. The FDA has existed in various forms for over
a hundred years, but since 1910 it has been the Police Force of Big
Pharma and Big Medicine. The FDA was the gift to Big Pharma and Big
Medicine by Congress for all the benefits Big Pharma showed to Congress.

The FDA has rigged their regulations to make sure that it is impossible
for natural products to be approved or proven to treat disease. In other
words, anything designed and built by God cannot be patented and no one
in their right mind is going to spend a billion dollars, out of their
own pocket, to get a natural product, which cannot generate huge profits,
approved by the FDA. That is exactly the way the FDA designed things
to be.

This leaves the door wide open for Big Pharma and Big Medicine to have
no competition in the treatment of diseases. Everything besigned and
built by God is unproven to treat any disease, especially cancer.

For example, if a medical doctor uses one of the potent alternative
cancer treatments they will almost certainly lose their license to
practice medicine. This is because they are using unapproved treatments,
meaning natural treatments.

By using approved substances (i.e. prescription drugs), instead of
unapproved substances (i.e. natural substances) all diseases are
guaranteed to be chronic diseases, meaning very, very profitable for
a long time. It was profits that the AMA and Big Pharma were interested
in and Congress gave them everything they wanted, even their own police
force.

This mentality has forced all medical doctors, trained since 1910,
to become little more than drug salesmen.

The Third Question

What about the third question, what is special about the Cancer Tutor
website?

First, you must understand that over 99% of all newly diagnosed cancer
patients start their cancer treatment with orthodox drugs and treatments.
You can thank Big Media for that.

Almost all of the cancer patients who look into alternative cancer
treatments have been sent home to die and you can thank the media for
that!! The media makes sure everyone in America gets a full diet of
televisions shows which glorify prescription-drug selling medical
doctors.

It would be time consuming, but easy to do, to find more than 400
alternative cancer treatments discussed on the Internet. One article
on this website lists more than 200 alternative cancer treatments (I got
tired of changing the article several years ago so I quit adding new
treatments to it). Many of my older articles mention 300 alternative
cancer treatments instead of the newer and more accurate 400? number.

While almost all of these 400 plus alternative cancer treatments will
cure or significantly help most newly diagnosed cancer patients, very
few of these treatments will be of much help to someone who has had
large numbers of orthodox cancer treatments because most alternative
cancer treatments aren’t strong enough or do not work fast enough.

In fact, there are only about fifteen of the alternative cancer
treatments which can give an advanced cancer patient, who is in
critical condition, any hope of survival.

What is unique about this website is that it identifies the dozen
or so alternative cancer treatments which are strong enough to give
an advanced cancer patient a fighting chance for survival. This website
also identifies some of the top alternative cancer clinics in Germany,
Mexico and the U.S. which have additional treatments which cannot be
done at home.

One thing the reader must understand is that I have been researching
cancer treatments, and working with cancer patients, since 2002. A person
entering medical school in 2002 would have graduated from medical school
by now.

This website is closely affiliated with the Independent Cancer
Research Foundation, Inc. (ICRF) which is one of the rare non-profit
organizations which is not controlled by orthodox medicine directly or
indirectly. The Cancer Tutor website benefits from their research, as
any other alternative cancer treatment website could. In fact, the ICRF
keeps in touch, and exchanges information with, at least three other
non-profit alternative cancer treatment organizations.

Two of the people I work with frequently have more years in researching
cancer than I do.

This short chapter is only the “tip of the iceberg” in terms of answering
these three questions. The rest of this eBook will answer these questions
in much greater detail.

Copyright (c) 2003, 2004, 2006 R. Webster Kehr, all rights reserved


 God Bless Everyone & God Bless The United States of America.


Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.

Monday, January 20, 2014

Research Backs the Use of EFT for Depression



REMINDER: In The Archive is all of the articles that I
have posted since I started this blog. There is TONS OF
INFORMATION there for you to learn from. It's the type
of information that not only saved my life...It also has
given me a better quality of life.

                             SPONSORS


              The Solution For Disease FREE Health...
                       http://bit.ly/RGNZ0i

                   
             Prevent Alzheimer's With Natural Remedies!
                       http://bit.ly/H8y8Uz


        World's #1 Publisher of Information About Alternative
        Cancer Treatments Cancer Defeated
                  http://bit.ly/ZVR6Qw


    I have been a fan of energy psychology for many years, having
witnessed its effectiveness in my medical practice and in my own
personal life. However, studies have been few and far between as
science has been trying to catch up with clinical experience. That
has finally started to change. Several studies have been published
in the last few years, showing just how safe and effective EFT really
is. For example, the following three studies show remarkable progress
in a very short amount of time for people with a history of trauma:

        A 2009 study of 16 institutionalized adolescent boys with
histories of physical or psychological abuse showed substantially
decreased intensity of traumatic memories after just ONE session of
EFT.
        An EFT study involving 30 moderately to severely depressed
college students was conducted. The depressed students were given
four 90-minute EFT sessions. Students who received EFT showed
significantly less depression than the control group when evaluated
three weeks later.

        In a study of 100 veterans with severe PTSD (Iraq Vets
Stress Project), after just six one-hour EFT sessions, 90 percent
of the veterans had such a reduction in symptoms that they no longer
met the clinical criteria for PTSD; 60 percent no longer met PTSD
criteria after only three EFT sessions. At the three-month follow-up,
the gains remained stable, suggesting lasting and potentially
permanent resolution of the problem.

Red Flags: Is Someone You Know Suicidal?

    If someone close to you has recently endured a hardship, or you
have noticed a change in their behavior, how can you tell when ordinary
stress or sadness has progressed to a potentially suicidal level?
Besides straightforward or "sideways" comments about not wanting to
live any longer, some of the red flags that a person has a high risk
for self-harm include:


          Acquiring a weapon    

          Hoarding medication    

          No plan for the future

          Putting affairs in order    

          Making or changing a will    

          Giving away personal belongings

          Mending grievances    

          Checking on insurance policies    

           Withdrawing from people



    If you think someone is suicidal, do not leave him or her alone.
Most suicide attempts are expressions of extreme distress, not harmless
bids for attention. A person who appears suicidal needs immediate
professional help. Help the person to seek immediate assistance
from their doctor or the nearest hospital emergency room, or call 911.
Eliminate access to firearms or other potential suicide aids, including
unsupervised access to medications.

Are You, or Someone You Know Currently Struggling With 
Depression or Feeling Suicidal?

    If you are feeling desperate or have any thoughts of suicide, call
the National Suicide Prevention Lifeline, a toll-free number 1-800-273-
TALK (8255), or call 911, or simply go to your nearest Hospital Emergency
Department.

    I know firsthand that depression and suicide is devastating. It
takes a toll on the healthiest of families and can destroy lifelong
friendships. Few things are harder in life than losing someone you love,
especially to suicide.

    It's impossible to impart the will to live to somebody who no longer
possesses it. No amount of logic, reasoning, or reminders about all they
have to live for will put a smile back on the face of a loved one who is
seriously contemplating suicide.

    If you are currently the one struggling in a dark place, realize
that oftentimes you cannot change your circumstances. You can, however,
change your response to them. I encourage you to be balanced in your
life. Don't ignore your body's warning signs that something needs to
change. Sometimes people are so busy taking care of everybody else that
they lose sight of taking care of themselves. Know that it’s okay to take
care of yourself. Putting yourself last is a serious mistake, as you need
to find ways to refill and replenish your own energy stores or else
you’ll eventually burn out.

    There really are no easy answers especially when the troubles are
related to crumbling finances, joblessness, or tumultuous family and
living situations. So many seem to be suffering these days; emotional
and mental pain really is epidemic. Knowing that others are suffering
as well can be helpful to a degree, but overall, it may only add to the
sum total of ones misery and adding to the feeling that there’s no hope...
One of the most effective ways of being supportive is perhaps to simply
allow yourself to reach out and try to truly connect with the person who
is suffering—even if it’s a virtual stranger. Sometimes, having someone
look you in the eye and asking you how you are, and really meaning it,
can be the lifeline needed in that moment.


 God Bless Everyone & God Bless The United States of America.


Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.

Friday, January 17, 2014

More Younger Women Getting Breast Cancer



REMINDER: In The Archive is all of the articles that I
have posted since I started this blog. There is TONS OF
INFORMATION there for you to learn from. It's the type
of information that not only saved my life...It also has
given me a better quality of life.


                             SPONSORS


              The Solution For Disease FREE Health...
                       http://bit.ly/RGNZ0i

                   
             Prevent Alzheimer's With Natural Remedies!
                       http://bit.ly/H8y8Uz


        World's #1 Publisher of Information About Alternative
        Cancer Treatments Cancer Defeated
                  http://bit.ly/ZVR6Qw



By Dr. Mercola


    Revealing new data from the charity Cancer Research UK reports
that a record number of women under the age of 50 are being diagnosed
with breast cancer.

    For the first time, more than 10,000 women under 50 were diagnosed
with the disease in the UK, which translates to one out of every five
women diagnosed with breast cancer.

    The news comes on the heels of a JAMA study published earlier this
year, which similarly found that the number of young women (aged 25-39)
in the US being diagnosed with advanced breast cancer is also increasing.

    Typically, cancer is much more likely to develop as you get older. 

The non-profit BreastCancer.org even states:

The aging process is the biggest risk factor for breast cancer.
That's because the longer we live, there are more opportunities for
genetic damage (mutations) in the body. And as we age, our bodies are
less capable of repairing genetic damage.

    So why is it that so many younger women are now being struck by
this potentially deadly disease?

What Is Causing Breast Cancer in Young Women?

    No one knows for sure, but it’s fairly safe to say that there are
likely multiple contributors, many of them environmentally based. Cancer
Research UK has singled out hormonal factors, such as having children
later in life, having fewer children or taking birth control pills, as
probable culprits, for instance.

    This makes sense, as in 2002 one of the largest and best-designed
studies of hormone replacement therapy was halted because women taking
these synthetic hormones had such a higher risk of breast cancer (and
heart attack, stroke and blood clots) that continuing forward with the
study would have been unethical.

    The news made headlines because millions of women were already taking
these synthetic hormones, but fortunately it prompted many of them to quit.
And what do you think happened a year after millions of women quit taking
hormone replacement therapy? Incidence of breast cancer fell dramatically
-- by 7 percent!

    What does this have to do with the Pill? Birth control pills contain
the SAME type of synthetic hormones -- estrogen and progestin -- that
were used in the ill-fated study!

    Even women who aren’t taking birth control pills are exposed to
synthetic hormones that have become increasingly widespread in recent
years.

    For instance, parabens are chemicals with estrogen-like properties,
and estrogen is one of the hormones involved in the development of breast
cancer. Parabens are widely used in personal care products like shampoo,
lotion, deodorant, shaving gel and cosmetics.

    These chemicals have been detected in breast cancer tissues at
concentrations up to 1 million times higher than the estrogen (estradiol)
levels naturally found in human breast tissue. Propylparaben, in
particular, was found in the highest concentration in the underarm area
(axilla), where underarm deodorants are most used and breast cancer
prevalence is at its highest.

    Clearly these chemicals are accumulating at alarmingly high
concentrations, likely because of their widespread and persistent daily
use. And exposure often begins as early as in the womb, the health
effects of which are completely unknown.

Another Breast Cancer Risk Hiding in Your Milk

    Not only are children and young women inundated with hormone-
mimicking chemicals in personal care products, but such potentially cancer-
causing chemicals are also found in a dietary staple for many...milk.

    RBGH, or recombinant bovine growth hormone, is a synthetic version
of natural bovine somatotropin (BST), a hormone produced in cows'
pituitary glands. RBGH is the largest selling dairy animal drug in the
US, where cows are injected with it to boost their milk production. But
it is banned in Canada, Japan, Australia, New Zealand, and in the 27
countries of the European Union because of its dangers to human health.

    RBGH milk contains increased levels of insulin growth factor-1
(IGF-1). IGF-1 regulates cell growth, cell division, and the ability
of cancer cells to spread to your distant organs (invasiveness). In other
words, IGF-1 has potent growth-stimulating effects in human breast
tissue, especially in the presence of estradiol (a form of estrogen).
Growth factors such as IGF-1 are "catalysts" for the transformation of
normal breast tissue into breast cancer tissue, and are critically
involved in the aberrant growth of human breast cancer cells.

    One study showed that premenopausal women with elevated IGF-1 levels
had up to a seven-fold increase in breast cancer.4 And separate research
showed women younger than age 35 who have elevated IGF-1 have more
aggressive breast cancer.

    The breast tissues of female fetuses and infants are especially
sensitive to hormonal influences and cancer-causing chemicals. Infants
and children exposed to high IGF-1 early on may become "sensitized,"
leading to health problems later in life, such as breast enlargement in
infants and young children, and breast cancer in adult women. Yet, despite
these elevated risks to children, few schools make rBGH-free or organic
milk available, nor do most state governments under low-income food
programs

Toxic Insults, Nutritional Deficiencies Behind Many Breast Cancer Cases

    The primary causes of breast cancer -- nutritional deficiencies,
exposure to environmental toxicity, inflammation, estrogen dominance and
the resultant breakdown in genetic integrity and immune surveillance
still manifest as disease primarily among those over 50. However, the
toxic insults are now hitting younger generations, who are much more
susceptible to their adverse health effects.

    For instance, girls who receive radiation to the chest to treat
childhood cancer have a high risk of developing breast cancer at a young
age, according to research. Even those who received low doses of the
common cancer treatment face an increased risk of breast cancer later,
the scientists said.

    Plus, in the US, women are still urged to get an annual mammogram
starting at the age of 40, despite the fact that updated guidelines
set forth by the U.S. Preventive Services Task Force in 2009 urge women
to wait until the age of 50, and to only get bi-annual screening
thereafter.

The primary hazard of mammography is ionizing radiation that may
actually increase your cancer risk. According to a 2010 study,6 annual
screening using digital or screen-film mammography on women aged 40–
80years is associated with an induced cancer incidence and fatal breast
cancer rate of 20-25 cases per 100,000. This means annual mammograms
cause 20-25 cases of fatal cancer for every 100,000 women getting the test.
 And now with the new and improved 3D TOMOSYNTHESIS
mammogram, women will be exposed to even more radiation.

Screening Ultrasound Catches Cancers Missed by Mammography

    Many women are unaware that if they have dense breast tissue (40 to
50 percent of women), mammograms are basically useless for them. Dense
breast tissue and cancer both appear white on an X-ray, making it
nearly impossible for a radiologist to detect cancer in these women.
It’s like trying to find a snowflake in a blizzard.

    Some radiologists already provide density information to their
patients, and encourage them to utilize other screening options like
thermography, ultrasound and/or MRI. Recent research, in fact, revealed
that for women with dense breasts, receiving a screening breast
ultrasound after mammography detected an additional 3.4 cancer or high
-risk lesions per 1,000 women screened.

    I believe it reasonable for a woman to trust that her radiologist
is not withholding vital density information. However only California,
Connecticut, New York, Virginia and Texas have passed laws making it
mandatory for radiologists to inform their patients about this issue.
Unfortunately, many have kept this potentially lifesaving data from
women for decades, and our government agencies have failed to protect
them from this unethical practice.

Top Breast Cancer Prevention Strategies

    Cancer screening does NOT equate to cancer prevention, and
although early detection is important, using a screening method that
in and of itself increases your risk of developing cancer is simply
not good medicine... Preventing breast cancer is far more important
and powerful than simply trying to detect it after it as already formed,
which is why I want to share my top tips on how to help prevent this
disease in the first place.

    In the largest review of research into lifestyle and breast cancer,
the American Institute of Cancer Research estimated that about 40 percent
of US breast cancer cases could be prevented if people made wiser
lifestyle choices.8 I believe these estimates are far too low, and it
is more likely that 75 percent to 90 percent of breast cancers could be
avoided by strictly applying the recommendations below, which are the
same for young women and older women alike.

        Avoid sugar, especially fructose. All forms of sugar are
detrimental to health in general and promote cancer. Fructose, however,
is clearly one of the most harmful and should be avoided as much as
possible.

        Optimize your vitamin D. Vitamin D influences virtually every
cell in your body and is one of nature's most potent cancer fighters;
recent research suggests maintaining your vitamin D levels may cut
your cancer risk by 77 percent. Vitamin D is actually able to enter
cancer cells and trigger apoptosis (programmed cell death). If you have
cancer, your vitamin D level should be between 70 and 100 ng/ml.

        Vitamin D works synergistically with every cancer treatment
I'm aware of, with no adverse effects. I suggest you try watching my one-
hour free lecture on vitamin D to learn more.

        Remember that if you take oral vitamin D3 supplements, you also
need to increase your vitamin K2 intake, as vitamin D increases the need
for K2 to function properly. See my previous article What You Need to
Know About Vitamin K2, D and Calcium for more information.

        Please consider joining one of GrassrootsHealth’s D*Action’s
vitamin D studies to stay on top of your vitamin D performance. For more
information, see my previous article How Vitamin D Performance Testing
Can Help You Optimize Your Health.

        Get plenty of natural vitamin A. There is evidence that vitamin
A also plays a role in helping prevent breast cancer. It's best to obtain
it from vitamin A-rich foods, rather than a supplement. Your best sources
are organic egg yolks, raw butter, raw whole milk, and beef or chicken
liver.

        Lymphatic breast massage can help enhance your body’s natural
ability to eliminate cancerous toxins. This can be applied by a licensed
therapist, or you can implement self-lymphatic massage. It is also promotes
self-nurturance.

        Avoid charring your meats. Charcoal or flame-broiled meat is
linked with increased breast cancer risk. Acrylamide a carcinogen created
when starchy foods are baked, roasted or fried has been found to
increase breast cancer risk as well.

        Avoid unfermented soy products. Unfermented soy is high in
plant estrogens, or phytoestrogens, also known as isoflavones. In some
studies, soy appears to work in concert with human estrogen to increase
breast cell proliferation, which increases the chances for mutations
and cancerous cells. It is believed that fermentation actually transforms
soy phytoestrogens like daidzin, glycitin and genistin to the more active
phytogestrogenic compounds dadzein, glycitein and genistein. But, these
phytoestrogens are adaptopgenic and can even block out endogenous
estradiol and xenobiotic estrogens, reducing their harm as least in theory.

        Improve your insulin receptor sensitivity. The best way to do this
is by avoiding sugar and grains and making sure you are exercising,
especially with Peak Fitness.

        Maintain a healthy body weight. This will come naturally when
you begin eating right for your nutritional type and exercising. It's
important to lose excess body fat because fat produces estrogen.

        Drink a half to whole quart of organic green vegetable juice daily.


        Get plenty of high-quality animal-based omega-3 fats, such as
krill oil. Omega-3 deficiency is a common underlying factor for cancer.

        Curcumin. This is the primary active ingredient in turmeric and
in high concentrations, especially when combined with a phospholipid
suchas phosphatidyl choline or the black pepper compound piperine, can
bevery useful adjunct in the treatment of breast cancer. It shows immense
therapeutic potential in preventing breast cancer metastasis.10 It's
important to know that curcumin is generally not absorbed that well,
so I've provided several absorption tips here.

        Avoid drinking alcohol, or at least limit your alcoholic drinks
to one per day.

        Breastfeed exclusively for up to six months. Research shows
breastfeeding can reduce your breast cancer risk.

        Avoid wearing underwire bras. There is a good deal of data
that metal underwire bras can heighten your breast cancer risk.

        Avoid electromagnetic fields as much as possible. Even electric
blankets may increase your cancer risk.

        Avoid synthetic hormone replacement therapy. Breast cancer
is an estrogen-related cancer, and according to a study published in
the Journal of the National Cancer Institute, breast cancer rates for
women dropped in tandem with decreased use of hormone replacement
therapy.(As mentioned, there are similar risks for younger women who use
oral contraceptives. Birth control pills, which are also comprised of synthetic
hormones, have been linked to cervical and breast cancers.)

        If you are experiencing excessive menopausal symptoms, you may
want to consider bioidentical hormone replacement therapy instead, which
uses hormones that are molecularly identical to the ones your body produces
and do not wreak havoc on your system. This is a much safer alternative.

        Avoid BPA, phthalates and other xenoestrogens. These are estrogen-
like compounds that have been linked to increased breast cancer risk

        Make sure you're not iodine deficient, as there's compelling
evidence linking iodine deficiency with breast cancer.

Thank You Dr. Mercola


God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.

Wednesday, January 15, 2014

Will Psychiatric Transformation Miss the Mark Yet Again?


REMINDER: In The Archive is all of the articles that I
have posted since I started this blog. There is TONS OF
INFORMATION there for you to learn from. It's the type
of information that not only saved my life...It also has
given me a better quality of life.


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By Dr. Mercola



Will Psychiatric Transformation Miss the Mark Yet Again?

    While this is a step in the right direction, I hope they make
the effort to go far enough... The NIMH admits that their approach
began with certain assumptions, some of which, I think, may or may
not be completely accurate in all cases. And if so, then the most
effective treatments may still be completely overlooked. For example,
one of the assumptions is that:

        Mental disorders are biological disorders involving brain
circuits that implicate specific domains of cognition, emotion,
or behavior.

    The assumption that all mental health problems are due to
biological dysfunction is to take too narrow a view, in my opinion,
because there’s also a spiritual and a bioenergetic component both
of which few psychiatrists bother to address. Also, by limiting it
to biological disorders involving brain circuits they may
completely miss the boat in terms of how nutrition affects your
mental health.

Mounting research shows that your gut health has a truly profound
impact on your mental and emotional states, so to say that the
cause of mental disorders is rooted in faulty brain circuits alone
still seems rather dogmatic and archaic.

    We may in fact be complicating matters when we really should
be simplifying. There’s no doubt in my mind that proper nutrition,
optimal gut health and vitamin D levels, along with regular exercise
and an overall reduction in toxic exposures can go an enormously
long way toward curbing the trend of rising mental health problems.

SPECT Imaging—An Invaluable New Tool for Psychiatry

    That said, I’m not going to throw the baby out with the bathwater
just yet, as I believe there may be room for modern diagnostic tools
even within something as nebulous as mental health. For example,
last year I interviewed Dr. Daniel Amen, a physician, board-certified
psychiatrist, and one of the foremost experts on brain imaging
science and brain plasticity. His work with SPECT imaging demonstrates
how it can be a remarkably useful tool for psychiatry, especially more
complicated cases.

    Brain SPECT imaging is different from the anatomical MRI or CT
scans. SPECT measures blood flow and activity patterns. It looks at
how your brain works. (It's similar to positron emission tomography
(PET) scans, which looks at glucose metabolism.) When using SPECT
imaging, physicians look for three things:

        Areas of your brain that work well
        Areas of your brain that are low in activity, and
        Areas of your brain that are high in activity

    The job then becomes balancing the different areas of your brain.
According to Dr. Amen, most cases of depression and anxiety are
symptoms of underlying brain dysfunction. For example, depression
can arise if brain activity is too low in your frontal lobes. This
inactivity means you cannot inhibit your negative feelings. Depression
can also be a symptom of heightened or excessive activity in your
frontal lobes, as this leads to an inability to stop thinking the
bad thoughts in your head. A traumatic brain injury can also result
in symptoms of depression. In fact, according to Dr. Amen, this is
very common.

    However, he does not dismiss or overlook the impact of lifestyle
on brain function. Rather, he readily admits that some brain
dysfunction is directly related to toxic exposures and/or a
combination of poor lifestyle habits, such as a poor diet and lack
of exercise. And, unlike most psychiatrists who rely on drugs, Dr.
Amen's treatments to restore and optimize brain function focus on
the four-pronged approach of diet, exercise, nutritional supplements,
and correcting negative thought patterns.

    This, I believe, is a beautiful example of how, by combining
the best of both worlds modern diagnostic tools and science, combined
with natural common sense lifestyle changes can truly make a
difference in people’s lives. While getting a SPECT scan can be
expensive, it may save you tons of money in the long run. According
to a recent study by Dr. Amen and his colleagues, getting a SPECT
scan will change what your doctor does 79 percent of the time.

        "We have a new outcome study that we're publishing on 500
consecutive patients that came to the Amen Clinics who were complicated.
After six months, 85 percent showed significant improvements in their
quality of life,” Dr. Amen said. "We are very excited about our work.
And we have been teaching our colleagues about it for decades... But
it's horrifying what's happening overall in psychiatry. I would be
very cautious about seeing a psychiatrist that is not gathering data
on your brain before he or she puts you on multiple medications."

The Rise of Energy Psychology

    Many people avoid energy psychology as they believe it is an
alternative form of New Age spirituality, yet nothing could be further
from the truth. It is merely an advanced tool that can effectively
address some of the psychological short circuiting that occurs in
emotional illnesses. It is not any competition at all with any
religion but merely an effective resource you can use with whatever
spiritual belief you have.

    My favorite technique for this is the Emotional Freedom Technique
(EFT), which is the largest and most popular version of energy
psychology.

    EFT was developed in the 1990s by Gary Craig, a Stanford
engineering graduate specializing in healing and self-improvement.
It’s akin to acupuncture, which is based on the concept that a vital
energy flows through your body along invisible pathways known as
meridians. EFT stimulates different energy meridian points in your
body by tapping them with your fingertips, while simultaneously using
custom-made verbal affirmations. This can be done alone or under the
supervision of a qualified therapist. By doing so, you help your body
eliminate emotional scarring and reprogram the way your body responds
to emotional stressors.

    While the following video will teach you how to do EFT, it is
VERY important to realize that self-treatment for serious mental
health issues is NOT recommended. For serious or complex issue you
need someone to guide you through the process as there is an
incredible art to this process and it typically takes years of
training to develop the skill to tap on deep-seated, significant
issues.

By Dr. Mercola



 God Bless Everyone & God Bless The United States of America.

Larry Nelson
42 S. Sherwood Dr.
Belton, Tx. 76513
cancercurehere@gmail.com

Have a great day...unless you have made other plans.